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The Exhaustion of Saying Yes to People You Don't Even Like | The Breakup Club
In this episode of The Breakup Club, host Caitlyn Ball tackles the exhausting phenomenon of saying 'yes' to social obligations, relationships, and events that drain your energy rather than fulfill you. This conversation is essential for anyone who struggles with people-pleasing, feels guilty about setting boundaries, or finds themselves physically and emotionally depleted after social interactions they didn't genuinely want to attend. We explore the difference between polite compliance and authentic connection, revealing how chronic agreement often masks deep-seated fears of conflict…
The skinny
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