Latest / Hot Girl Energy Podcast / 40. for all the high maintenance girlies... how to boost your confidence & deal with haters

Transcript

40. for all the high maintenance girlies... how to boost your confidence & deal with haters · Hot Girl Energy Podcast

0:13
Hello you guys, welcome back to another episode of the hawk Rol Energy Podcast.
0:17
I'm your host, Kaylee, and this is your weekly reminder that it's
0:20
a new day, a new week, a new mindset, and another day
0:23
for you to become the hawk WORL Energy want to attract. Hello you guys,
0:28
welcome back to another episode. I am a day late, and I'm
0:34
going to explain why I'm a day late. So I'm apologizing now for uploading
0:40
it on a Wednesday, a set of a Tuesday. But this episode we're
0:44
talking about a lot of different things. We're talking about high maintenance things.
0:48
We're talking about boosting your confidence and how to deal with the haters. And
0:54
I'm gonna start with haters because, as I stated, I ended up uploading
1:00
this episode at daily. I wasn't having the best day yesterday. I kind
1:04
of took the day off recording because my mental state was not in the right
1:11
mindset. Whenever I record, I want to be in a positive headspace.
1:15
I want to provide the best insight possible and I want to provide the best
1:19
advice. And yesterday I really had an emotional day. I really just wasn't
1:26
feeling my positive self that I usually am, and it was because of hate.
1:32
And I know going into the career that I'm in and if you guys
1:36
may or may not know, I do influencing full time. I love social
1:41
media and I love that it's my job, but there is some cons to
1:44
it, and that is dealing with trolls and dealing with people that are going
1:48
to criticize you, and that's the reality. And so I came across a
1:53
situation yesterday where I went through some stuff and there was a lot of people
2:00
saying some really mean things and it was pretty hurtful. It was pretty hard
2:06
to see. And I'd rather be open on here and tell you guys the
2:10
truth than come record an episode and not feel one hundred percent and just pretend
2:15
to be happy and share all my tips and all that. And I wasn't
2:19
happy and I just wasn't in the right headspace yesterday, and so I wanted
2:23
to share how I was feeling, because if you have ever been bullied,
2:28
or if you've ever felt hate from someone else who's putting hatred towards you,
2:32
just know that those people are taking time out of their day to say something
2:38
rude to you or anything like that because they're jealous. They're jealous, they're
2:43
insecure, and they're dealing with their own issues and they're just putting that energy
2:47
towards you. So, if there's one lesson that I've personally learned, especially
2:53
something that I really needed to tell myself yesterday, is that no matter what
2:57
you do, people will always criticize your actions when you try to achieve success.
3:02
The quicker you can embrace that, the better you'll be. That is
3:06
something that I've had written on my laptop, and that's something that I'll never
3:10
forget. It's something that's just always been in my head and that no matter
3:14
what, if you are a successful person and you're surviving at something, there's
3:17
always going to be that one person that's going to try and bring you down
3:21
because they're jealous of you. That's just the reality. And so I wanted
3:25
to just share my current situation and how I've been feeling and how I'm kind
3:31
of trying to deal with that hate, and to be honest, I'm really
3:36
trying to use those haters as fuel, Like I'm trying to treat them as
3:40
fuel and motivate myself to provide better quality content, to provide more improvement in
3:46
my content all that, and right now, I'm really just trying to maintain
3:52
positive self talk. I think I always try and provide insight to you guys
3:58
when it comes to that is that I always find talking to myself and saying
4:00
good things makes me feel so much better, and daily affirmations, journaling and
4:04
all that really helps. And I need to keep reminding myself that there's so
4:10
much more good verse bad. There's so many amazing people in my community that
4:15
support me through my podcast, through my TikTok, through my Instagram, through
4:18
all my platforms. People like you who come back and listen to all my
4:23
podcast episodes, who message me on Instagram saying how much they love the podcast
4:27
and all that. Like those are people that I value so much and that
4:31
make me feel so good. And what make me keep going, honestly,
4:35
is you guys giving me that positive feedback motivates me to keep doing what I'm
4:40
doing and to do things even better. Reality is is that seeing the bad
4:44
is never easy, but it's definitely something that I know I can move past.
4:48
Anyways, I just wanted to briefly open up to you guys about that
4:51
because that's currently how I was feeling yesterday. I was really down. I
4:56
really just didn't want to record or anything. And yeah, you know,
5:01
I felt a little self conscious of you know, how I communicate and all
5:05
that, and yeah, it was just something that like really was getting to
5:11
me. And so I went in with a different mindset today and I'm you
5:15
know, turned that negative situation into a positive one by not allowing those negative
5:19
people to get to me. And if anything, it's I'm getting it to
5:23
fuel me and I'm getting it to motivate myself to provide better quality content.
5:29
So anyways, I just wanted to say that before getting into this episode.
5:34
And yeah, but before we even get into the rest of this episode,
5:40
I did want to ask if you guys had the spare time to rate our
5:45
podcast and leave a review. If you guys love it, it would mean
5:48
the absolute world to me. You guys sending in all your messages always means
5:53
so much to me when you guys say you love the podcast. So I
5:56
just wanted to say, if you had the spare time to leave us a
5:58
review and a star rating, it would mean the world to me. So
6:00
I just wanted to start off with that. Okay, so before we get
6:04
into all the high maintenance things, I refently wanted to chat about boosting your
6:10
confidence. Now. Some of the things that I'm gonna be talking about,
6:14
like pamper appointments and all that. When it comes to high maintenance girlies,
6:16
doing those things obviously makes you feel really really good, Like we always love
6:21
to feel like we're getting a glow up and all that. But just know
6:26
that these five things here I find always really help me out when I'm feeling
6:30
like low confidence or anything like that. I feel like these things immediately just
6:32
boost my confidence, and I wanted to share. First thing is this is
6:36
something that I try to do every single day because I know as soon as
6:41
they do this, I always feel so much better about myself and I always
6:43
feel so good. Is dressing nicely. I always find throwing on a cute
6:47
outfit before I start my day just immediately boost my mood and makes me feel
6:53
so good. Another thing is changing a small habit. So if there's something
6:57
that you've been wanting to change in your life that you've been neglecting that you
7:00
want to focus on and change, this is the time now to do it.
7:04
That is immediately going to boost your confidence if you actually make the effort
7:09
to change that situation that has been bothering you that you're trying to improve on.
7:13
So one small habit for me that I felt like was something that I
7:16
was neglecting to do was going to bed early. I was constantly staying up
7:20
late, going on my phone, scrolling through TikTok all that, and I
7:25
always had a hard time waking up early the next morning because obviously I'm not
7:28
getting a good enough sleep, I'm not prioritizing my sleep schedule or anything like
7:31
that. So I made a small change by going to bed at ten pm,
7:36
no phone, nothing like that. I kind of put a rule in
7:39
place for myself, and now I've been consistently going to bed at ten pm.
7:43
I consistently wake up early in the morning, and that's because I decided
7:46
to make that small change by allowing myself to go to bed early so I
7:53
can wake up early. I also know, by changing a small habit like
7:57
that, it always just makes me feel so and makes me feel like,
8:01
Okay, you're actually doing something good for yourself, like you're actually doing something
8:05
that makes you feel good. Okay. Another one is and I don't know
8:09
why I find this boost my confidence, but I always find being kind to
8:11
other people, Like I hate those people that just like always are rude or
8:18
just like doesn't care to have a conversation with you, or anything like.
8:20
I'd rather be nice to people and feel good about myself knowing that, like
8:24
I'm a good person. I find like, if people are bringing you down,
8:28
it's not going to make you feel good obviously, right, So if
8:30
I can lift people up, it makes me feel good knowing that I'm a
8:33
good person. Another thing that I do to boost my confidence is focus on
8:37
solutions. So if there's a lot of problems that I feel like I'm like
8:41
encountering within my life or within my schedule or anything like that, I always
8:46
like to get a piece of paper out and just write down, Okay,
8:48
what are the problems? So what are things that I've been doing in my
8:52
life that are bothering me that I could find solutions for and then actually act
8:56
on them. That immediately boost my confidence because I know I'm actually taking an
9:00
initiative and I'm actually taking the time to find solutions to problems that have been
9:05
bothering me for so long. And I find like that right there just immediately
9:09
makes me feel so much better knowing that I'm taking the time out of my
9:13
day to try and figure out how to make my life better, like how
9:16
to make myself more successful. Right. So, I always find writing things
9:18
down always helps me out so much more than just you know, telling myself
9:24
Okay, yeah, I'm going to fix it, but then I don't.
9:26
If I physically write it down, I feel like there's some sort of motivation
9:30
that allows me just to actually act on it and think of a solution for
9:33
it. Okay. And then lastly, this is something that I'm so bad
9:39
at, Like I'm constantly guilty for. This is just stuff that you've been
9:43
procrastinating on. I feel like I'm a big to do list girl, and
9:46
I'll write like a big ass to do list of the day, and there's
9:48
always just that one thing that like I'll always skip and I'll be like,
9:52
oh, I'll do that tomorrow, and then you know, the next day
9:54
comes and then I don't do it, and then the next day and the
9:56
next day, and then I always beat myself up for like not getting that
10:00
one thing done. I'm like, why didn't I do that? Like,
10:03
so just getting that off your to do list by actually taking the action of
10:07
doing that as soon as you wake up in the morning, just say Okay,
10:11
I gotta get that one thing done that I keep pushing off. It
10:13
will make you feel so good knowing that you took the time out of your
10:16
day to actually just put everything aside and get that one thing that you have
10:20
been procastinating on for so long. It feels so good. And I'm just
10:24
laughing because I'm like, literally, I'm so guilty for this all the time,
10:28
but I always feel good knowing when I've gotten it done, Like right
10:31
now, I'm thinking of one right now that I'm like, oh my goodness,
10:33
Kiley, you need to actually get this done. I suck at bringing
10:37
packages to the ups store for things that I have to return. I just
10:41
always like ignore it. But this is my sign that I need to actually
10:46
go to the post office tomorrow morning and just drop them off and return them.
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And I know I'll feel so much better going into my day and knowing
10:52
that that's done with. So those are just some things that I find boost
10:56
my confidence when I feel like I'm feeling down and I just need a bit
11:00
of boosts. They feel like doing those little things always makes me feel so
11:03
much better. Okay, so now let's get into all the high maintenance things.
11:09
Before I even get into this episode, I do want to talk about
11:11
some of the things I will be sharing are considered bougie. I would say,
11:16
like some stuff with like a bit of a higher price point, but
11:18
I'm also going to provide like an alternative to something that's a bit more budget
11:24
friendly. That way, if you guys, you know it's not something that
11:26
you guys want to invest in, you guys can do almost like a dupe
11:31
for certain things. So it's like, Okay, this is what people usually
11:33
do for maintenance, but here's a dupe. So that's kind of how I'm
11:35
going to position it, just because I know not everybody you know has the
11:39
financial situation to do certain things, so I want to be able to make
11:43
sure I provide both options for you guys. That way, you can still
11:46
do things to you know, make you feel good by doing these things at
11:52
home as well. So first things first, I'm gonna get into more health
11:56
related stuff, less about like pampering appointments, because what kind of inspired me
12:01
to do this episode was a TikTok trend where I saw some people talk about
12:05
some of the things they do that makes them feel good. So I'm going
12:07
to get into more health related stuff. So personally, for me, I
12:15
love taking supplements, and I've talked about some of the supplements that I've taken
12:18
in the past well that I still use currently, but I'm not going to
12:22
mention them. Is just like my greens, my collagen, all that.
12:24
Like, I'm not going to go into deep dive about that, but that's
12:26
stuff that I take consistently. And when you're consistent with these things, I'm
12:31
also just going to highlight that all the things that I'm talking about, that's
12:33
when you're going to notice a dramatic difference. So, for example, I'm
12:37
going to be sharing vitamins. Vitamins is something that I've recently got back into.
12:41
I feel like I really lacked my vitamin intake, especially in the beginning
12:46
of this year. I started to get back into my probiotic in the beginning
12:48
of the year, but I felt like my other vitamins I just almost ignored.
12:52
So I've been getting back into a vitamin C, Vitamin D, and
12:56
one brand that I recently came across recently that I personally have been loving.
13:01
This is not paid advertisement at all, It's just something that I personally been
13:03
taking recently and I really really love it. It's the brand called JAS Health,
13:09
and one of my friends stuff, she's a nutritionist. She also recommended
13:13
it and said amazing things about the brand. So I'm like, hey,
13:16
if you're a nutritionist and you're saying amazing things about it, like I need
13:20
to try it. So I have been using their mood Booster vitamin because I
13:26
experience flows of mood. I find like some days I'm good, some days
13:30
I'm not, and it's just something that my body just does where I some
13:35
days am in a good mood and some days I'm not. Sometimes it's really
13:37
weather dependent, and this mood booster vitamin is supposed to help with situations like
13:45
that emotional balance and all that. And there's one ingredient in there that's called
13:50
saffron, and saffron is actually supposed to help that emotional balance and all that.
13:56
So basically that's something that I've been taking. And I've only been taking
14:00
it consistently for two weeks now, so I can't honestly give my full on
14:05
review on it yet, but I hear really really good things about it,
14:09
So I'm really excited to see how it works out consistently, and I'll keep
14:13
you guys posted if you guys want me to, But that's definitely been something
14:16
that I've included into my routine recently that I really really love. Another thing
14:20
is magnesium. I've had a few messages from you guys saying is magnesium worth
14:24
it? And J's Health does have a magnesium advanced pill that you can take
14:31
every night before you go to bed, and this is also something that I've
14:33
been recently taking. I've been using magnesium now for I want to say,
14:37
three or four months. I've been using the aloe spray, which I love,
14:43
but I recently received the vitamin so I decided to try that at night,
14:46
and honestly, I personally find it makes a difference. I find my
14:48
sleeps are just more deeper, if that makes sense. That I feel like
14:52
I'm having a really good sleep when I wake up in the morning, and
14:56
I also feel like I don't wake up as much in the middle of the
14:58
night like I think I told you guys a few episodes back that I was
15:01
having some really bad sleeping issues, like I was constantly waking up in the
15:05
middle of the night. I just couldn't have a good sleep. And I
15:09
feel like whenever I take magnesium. I always have a good night's sleep,
15:13
and when I'm consistent with it, it always works so much better. So
15:16
that's definitely something that I try and take every night before I head to bed,
15:20
just because I know I feel so good and so well rested when I
15:24
do, and sleep is just so important, and I just always try and
15:28
make that a huge priority because people are always asking me why you so productive,
15:31
and I honestly feel like one of the main things is because I feel
15:35
I'm always well rested and I'm just like listening to my body and just waking
15:41
up when I need to wake up, and yeah, I don't know.
15:43
I just find having a good sleep is just so so important for your health.
15:46
Okay, so now we're going to get into more of the pampered appointments.
15:50
These are some things that I've personally done consistently or like that I keep
15:56
going back to, or things that I've tried but haven't gone back too,
16:00
if that makes sense. So the first thing is getting your brows done.
16:03
This is something that I do on a monthly basis. Now I know some
16:07
people like my sister who literally get their brows done like maybe twice a year,
16:11
and that's it. But some people are blessed with nice eyebrows and can
16:15
literally just tweez them themselves. So alternative is is if you can literally just
16:19
buy a tweezer and tweez your eyebrows yourself from home. Beautiful lucky you me.
16:23
On the other hand, I was born with the thickest eyebrows in the
16:27
entire world, which I am not complaining about. God bless. I love
16:30
having thick eyebrows, but they are a bit more maintenance, so I usually
16:36
have to go on a weekly basis to get my eyebrows waxed. I do
16:41
not wax them myself. I have attempted that and it went horribly wrong.
16:45
I actually had a funny story. I decided to do it myself one time,
16:48
and I ended up giving myself a little bald spot. It actually hasn't
16:52
fully grown back since either. So that was like a high school thing that
16:56
I did to myself and since then I've been scarred. And I only let
17:00
one girl do my eyebrows. And I've been going to the same girl since
17:03
high school, like literally since problems. So she's my girl. She knows
17:07
what I want, she does everything right, and I just like cannot put
17:11
that trust back into myself by doing it again. But I know some people
17:15
who are the waxing queens that literally wax their eyebrows at home, like no
17:18
problem. Like I think the brand is called nairor they have waxing strips.
17:22
I hear good things about them. I've actually used that brand for my upper
17:26
lip for like any peach fuzz or anything like that, and it works well.
17:30
So if you're someone that wants to get into waxing and just wants to
17:33
do it theirself at home, you definitely can do that, specially if you
17:37
can do it with your eyebrows, like go you, that's awesome. I
17:41
literally can't, so I personally like to get them professionally done. But the
17:45
alternative to that is getting wax strips or tweezers and yeah, being able to
17:51
do your brows. I find brows make a huge difference on my face.
17:52
I don't know if I'm the only person, but I always feel like when
17:55
I get my eyebrows done, like it literally like my face looks can really
17:59
different. Like it boosts my confidence immediately just because I feel like it just
18:03
like changes the way my face looks. I don't know, it's amazing what
18:07
eyebrows can do okay, there's also tinted brows or lashes. I've personally only
18:14
tinted my lashes. I've never tinted my brows. I think just because I
18:17
have such thick eyebrows. I've never wanted to actually do that kind of appointment.
18:21
But I know people that do it, like not religiously, but they
18:25
do it ever so often and see great results out of it. Another thing
18:29
is lash extensions. I know a lot of people like to do that as
18:33
a maintenance. I feel like for me, my replacement to lash extensions are
18:37
my nails. If I had to choose one, it would be my nails
18:40
over my lashes. I've never tried lash extensions. I don't really care to.
18:44
To be honest, I actually don't have any lashes. Like my eyelashes
18:48
suck, But I just I've never wanted to do it because I hear so
18:52
many mixed things about it, Like I know some people who are like die
18:55
hard love it, will never not do it like on a monthly basis.
19:00
And then I know some people who have had like traumatic experiences, whether like
19:03
I will never go back, like my lashes are ruined. So it's almost
19:07
like for me, I'm just kind of like, I don't know if I
19:08
want to go down that rabbit hole of experimenting. So I've just decided to
19:14
do lash serum and do it myself. So that's like the alternative is getting
19:18
a lash serum to boost your lash growth. I find the one I'm using
19:22
is working pretty well. It's called Vey Beauty Premium Eyelash Growth Serum. And
19:30
I got this recommendation from my best friend who's actually a tinted lashes and lash
19:37
extensions girls. So for anyone who's had, you know, previous trauma to
19:41
you know, potentially losing their eyelashes from doing the extensions or anything like that,
19:45
she recommends this eyelash serum. So it's on Amazon. I think I
19:48
think it's like thirty nine dollars. It's not that not that expensive, and
19:52
I personally find it makes a big difference when you're consistent with it and when
19:56
you put it on morning and night. So definitely recommend that as an alternative.
20:02
But yeah, I don't know. Lashes are another thing that I find
20:06
plays a big factor, lashes and brows, But I honestly don't wear that
20:10
much mascara either, Like I like kind of like the no mascara look.
20:12
I don't know if that's weird at all, Like let me know if you
20:15
guys feel the same way. I feel like this has been a recent thing
20:18
for me. But I'll literally just crawl my eyelashes and that's it and just
20:22
like do a bit of bronze or my face, do a bit of blush
20:25
concealer, like just not really do any eye makeup. But I feel like
20:27
my face looks good and I find it boost is my confidence when I do
20:32
that little bit of makeup but no mascara. Try it and let me know
20:36
what you guys think. But I don't know. I find like the lashes
20:40
have been fine without muscara and I'm feeling good about it. Okay, So
20:44
the next bougie thing for when it comes to appointments for maintenance things is getting
20:48
facials done regularly. I have gotten too facials in my life and I love
20:53
them and they do make a big difference in my skin, but they are
20:56
pretty expensive, so it's not something that I would say is like totally worth
21:02
it to keep doing unless you're someone who's been really battling with some skin issues.
21:06
I've seen actually a lot of YouTubers talk about facials and talk about,
21:08
you know, some experiences that they've had with facials and how it's really change
21:15
their skin, and when they're consistent with the appointments, they really see a
21:18
big difference in their skin and just the overall hydration and all that. So
21:22
if you're someone that feels like they break out constantly, or you know,
21:26
feels like their skincare routine isn't enough, or face masks or notthing like that,
21:30
maybe leveling up to a facial might be something that would be worth the
21:33
investment and consistently getting into the appointments. Personally, for me, I like
21:38
to do the alternative, which is just keeping up with face mask and keeping
21:42
up with a good skincare routine. For me, my favorite face masks are
21:48
the Doctor Jarrett Wentz by far my favorite face masks. I also have very
21:53
sensitive skin. For all the girlies that feel me, my skin like literally
21:59
reacts to anything. I'm not even over exaggerating, Like when I got my
22:02
first facial, I literally told the girl I was doing my facial, I'm
22:03
like, I'm going to warn you. I might react to this, like
22:07
my face might swell up and go into a full on rash and she was
22:11
like, oh my God, like god it concerned. Anyways, I ended
22:15
up being fine. But my face is just like very sensitive to a lot
22:18
of things. So I'm always very cautious on the skincare products that I buy
22:22
all that, and when something works for my skin, I stick to it.
22:26
I do not change anything. So for me, the Doctor Jared face
22:29
masks, they're like a silicone material. Fine, They're just the best mass
22:33
in my opinion, and I always notice a good glow after the fact as
22:37
well. I always love the way my skin looks and skincare. You guys
22:42
know, my favorite thing to do in the morning every single morning is my
22:47
skincare routine. I find investing and getting into the habit of doing a skincare
22:52
routine is so important for good skin. If you guys want to have good
22:56
skin, I think it's important to do that. And so for me,
23:00
I've invested in my skincare routine and I find it's made a huge difference in
23:03
my skin, and I'm consistent with it. I do it every single morning.
23:07
I treat SPF like it's my best friend. I do constant I creams,
23:12
moisturizers, serums, all that good stuff, lip glosses, all that,
23:18
and one thing that I've recently added to my routine. I've talked about
23:22
some of the SPF's that I use. The one that is my favorite that
23:25
I talk about all the time is the Summer Friday's SPF thirty by far my
23:29
favorite face sunscreen. It's so sheer, it goes on so easily, it
23:33
doesn't take forever to absorb like normal sunscreen. I don't know if you guys
23:37
know the Hawaiian chopic sunscreen. You put that on your body and you're like
23:40
constantly rubbing it in to like absorb into your skin. The Summer Friday's one
23:44
for your face takes no time at all. Literally, you put on your
23:47
face and it's absorbed immediately. So that's super nice for like an everyday sunscreen.
23:51
So highly recommend that. One thing that I've been using religiously lately is
23:55
the Kosis Juicy and Plumpy Collagen spray. This product, guys, is amazing.
24:03
I've noticed such a big glow on my face. I'm not even over
24:07
exaggerating. It is probably one of the best things that I've ever tried when
24:11
it comes to skincare. So if you're someone that doesn't want to, you
24:15
know, put all their money towards facials and just wants to potentially invest in
24:18
a better skincare routine or like I said, just doing regular face masks and
24:22
all that. I highly recommend CO says spray. It's so good, you
24:26
guys, I absolutely love it. And yeah, I just thought I would
24:29
recommend that just because that's something that I've recently included my routine and I've really
24:32
noticed a difference of my skin just by adding that. Okay, another thing
24:36
that the high maintenance girlies always have to do is hitting up the hair salon,
24:41
getting their roots touched up, getting toner, getting highlights, all that.
24:45
Personally, for me, I don't go too often to the hair salon.
24:51
I probably go like twice a year. I know some people that go
24:53
like four times a year. I personally need to tone my hair because it
24:59
pulls red. I don't know if you're a brunette and you feel me.
25:02
I feel like my hair constantly pulls red. So for me, I need
25:04
to have that maintenance appointment and go at least twice a year just to get
25:08
my hair retoned. You guys also always ask me, like Killy, how
25:11
do you keep your hair so shiny, Like what are things that you do?
25:14
And so one thing that's an alternative to going to the salon. Obviously
25:19
you could get like boxed hair dye, which I don't recommend, but hey,
25:23
if you're someone that's on the budget and wants to dye their hair,
25:26
you can definitely do that. Not coming from a professional because I've never been
25:30
a hairer stylist or anything that, but for me, like keeping my hair
25:33
healthy and all that is important to me. And one thing that's so expensive
25:37
at hair salons, and my hair dresser is always like, kille, don't
25:40
get this. It's so expensive here, like just do it yourself is hair
25:44
mass And I find like you could literally go to a hairdresser and they'll say,
25:48
yeah, it's one hundred and forty dollars for a hair mask. I'm
25:49
like, absolutely not. I will do that on Sunday, and I will
25:55
do that as part of my self care day like not doing that. So
25:57
I loved doing a good hair mask day. I love just taking a hair
26:02
mask, putting it all my hair. On my hair washed day, I'll
26:04
slick it back in a bun. I'll probably do my Sunday reset or whatever,
26:08
like take the next two to three hours to myself of doing stuff,
26:11
and then I'll take a shower. And I love like just letting the hair
26:15
mask sit in as long as I can. Sometimes I'll actually do it overnight.
26:19
It's not the most comfortable thing to deal with, but I just find,
26:23
yeah, doing hair masks always makes my hair looks so much healthier after.
26:26
I feel like it always has like a nice shine to it always looks
26:30
super healthy. I have very dry hair, so I always have to find
26:33
like shampoo and conditioner that's like has moisture in it to help with like any
26:38
dry ends or anything like that. But I think one thing that's important is
26:42
making sure when you're buying Shampooon conditioner when it comes to like your hair health,
26:47
is finding Shampooon conditioners that work for your hair type. So if you're
26:52
not like me where you have dry hair, but you have really oily hair,
26:53
then maybe fine a shampooon and conditioner that's best for that. Or if
26:57
you're someone who's had a lot of damage or breakage from you know, dyeing
27:00
your hair too much or just in general, then maybe find a Shampooon conditioner
27:06
that has repair or anything like that. So that's definitely something I recommend.
27:10
It's just hair health in general that if you're the kind of person that doesn't
27:12
like to do salon visit, then maybe find some hair masks that work for
27:17
you, or find some shampoon conditioner that works for your hair type. But
27:21
hair mass specifically, I'm trying to think of the brand that I use.
27:25
It is Oliplex, I think is the one that I use, Oliplex or
27:29
orbe I've tried both of them. Oh, Gisu, it's the gi Su.
27:33
Sorry, the Gisu hair mask is the one that I've used for the
27:36
past month. But I do also love the Oliplex one, but that's a
27:40
bit more intense. So yeah, those are probably my two, the Gisu
27:44
and Olplex. Okay, this next one is something that I've been wanting to
27:48
do for so long, but I just haven't done it yet. But I
27:52
have been recently doing my research on it, and I have to wait till
27:56
the winter now to do it because we're going till the summertime and you actually
27:59
can't get this procedure done during the summertime. But laser hair removal, I
28:03
hear such great things about this, like I hear so many people say that
28:08
it's totally worth the investment. So I've been really wanting to get into it
28:14
because I hate shaving my legs. I hate shaving everywhere. It's just so
28:19
annoying. And my best friend has been consistent with it and literally says,
28:25
like, no hair anywhere and it's the best thing ever. So that's something
28:30
that I've been wanting to get into. There's not really an alternative for that.
28:33
I have seen ads on Amazon where you can get like a little remote
28:38
that can remove your hair off your leg I don't know if that actually works
28:42
or not. I need to do my research on that. If you do
28:45
own that and it works really well, let me know and send me the
28:48
link because I will definitely try it out. But I haven't heard anything when
28:53
it comes to that, I cannot wax my legs, Like, there's no
28:56
way in hell I'll wacks my legs if you do that, go you.
28:59
But I just shave my legs, And obviously, like going into the summertime,
29:03
you have to be more consistent with it. And I'm like beating myself
29:06
up or not getting into laser hair removal this past winter because I feel like
29:08
it would have been a bit of a difference in this summer season. But
29:12
yeah, if you're someone that's been constmplating on doing it, I think you
29:15
should just do it, Like once you hit your winter season, I think
29:19
you'll totally be worth it. At least the things I've heard about it,
29:22
I hear really good things about it. So that's definitely something that I'm going
29:26
to be getting into as soon as I get back into the winter season.
29:29
Okay, this next one is something that I've actually never talked about on the
29:32
podcast, at least I don't think I have. I've definitely shared on my
29:33
social media before, but this is something I kind of want to briefly chat
29:38
about. But also let you guys know that this is not something that you
29:41
need to do at all. Please, None of these things or something you
29:45
have to do. These are just things that I recommend if you're a high
29:48
maintenance growing and like to do different types of appointments. These are just things
29:51
that I personally recommend if you wanted to get into if you want to hear
29:55
good things about it. But this is something that I personally did for myself
30:00
because I was self conscious about it and I wanted to boost my confidence.
30:04
I know a lot of people that you know, get their boobs done and
30:08
that is their choice and that is their body, and if that makes them
30:11
feel better doing it, I fully support things like that. I'm like,
30:15
you should do it. If it boosts your confidence and it makes you feel
30:18
good, do it. I'm fully in support of that kind of mindset.
30:21
So for me, two years ago, I decided to make the decision to
30:26
get my lips done. My lips were always something that I was self conscious
30:30
about. I would constantly overline my lips. I would constantly, you know,
30:34
make them bigger in photos. Like I'm just being totally open here,
30:37
Like, it was just something that I was so insecure about. And so
30:41
once filler became a very popular thing, I decided to invest in it and
30:45
get it done. And to be honest, in my personal opinion, it
30:49
was probably the best investment that I did for myself because I feel so much
30:55
more beautiful, I feel so much more confident because it was just something that
30:57
bothered me so much, Like even smiling. I had a very gummy smile
31:02
and I just didn't personally like the way my smile looked because it was so
31:06
gummy, and so I got the lip biller and it really kind of covered
31:11
my gummy smile. It also just made my face look more symmetrical, like
31:15
by like adding a bit more to my lips. So I personally have one
31:19
mL in my lips. That's what I got done the very first time.
31:22
And then every year I go once a year and I only get point five.
31:26
That is it very small, Like a lot of you guys are probably
31:30
gonna be shocked, right, No, if you guys have seen me on
31:32
Instagram, we probably like kill. Your lips are already so small, like
31:33
it doesn't even look like they were done. Well, you guys have not
31:36
seen the before photos. My lips were so small, like I had no
31:40
top lip. And I've been going to the same girl for the past three
31:44
years. She is amazing. She's an Ottawa. Her clinic is called Medical
31:48
Aesthetics Canada. Her name is Taisa. She is so good, She is
31:52
so honest. She is the only person that I will trust to do anything
31:56
on my face. Another thing that I've actually done as well is I've tried
32:00
baby botox in my forehead. Again, I'm just being open here with you
32:04
guys that this is nothing that you guys have to do. This is just
32:07
totally me being transparent and something that I find has just worked for me and
32:12
has made me feel good, or anything like that. An alternative if you're
32:15
someone that doesn't want to do fill or anything that you can get like those
32:20
plumping lip glosses. I know Two Faced has like the lip plump I actually
32:23
used to use that all the time. I just wanted to step it up
32:29
and actually invest in getting it done. But if you guys have any questions
32:32
when it comes to that, please do not hesitate to reach out to me.
32:35
I know that's something that is kind of scary for some people to know
32:37
that a needle's going in your face. I actually hate needles, so it
32:40
was definitely hard for me to like finally have the guts just to do it
32:45
and get it over with. But I'm so happy I did it. I
32:46
feel like it's made me feel so so much better to get it done.
32:50
And like I said, these are definitely things that you guys don't have to
32:52
do. This is just something that I personally wanted to do for myself and
32:55
I find it was one of the best decisions I've ever made, and I
32:58
personally feel like it's just made huge difference in my confidence with getting them done.
33:02
So that's everything I can think of, at least for high maintenance things
33:07
that I personally do or appointments that I know a lot of people like to
33:12
get done specifically either during the summertime or just in general for maintenance that they
33:16
like to do throughout the year. But thank you guys so much for listening
33:21
to another episode. You guys mean the world to me. Make sure to
33:25
follow our instagram at the hawkcor Energy Podcast and your host Kaylee on TikTok,
33:30
Instagram and YouTube. If you guys have any recommendations on future episodes or any
33:36
guests that you would like to hear on the show, please let our podcast
33:39
page know I would love to hear from you. But I love you guys
33:43
all so much. Thank you guys for tuning in, and I will see
33:45
you guys next week.