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Brain, Belly and Bowels with Mona Warner | Ep #85
This week, Mona Warner and I discuss the relationship between the brain, body, and bowels. I'm sharing why constipation is a sign of how your digestion is going and how the whole system is integrating together, and how I dealt with mild constipation for most of my life until I discovered Ayurveda.
Get full show notes and more information here: https://www.functionalsynergy.com/85
The skinny
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