Tuesday Tips Ep: 75 CrossFit: Random or Not

The Hunt Lift Eat Podcast · Feb 14, 2023 · 22m

This week on the podcast; Team Members Kylie and Ben jump on with some Tips related to CrossFit programing. Proper programing and avoiding random workouts found on IG will steer you towards the desired results. These two also hit on the importance of the "little things" in training like your cardio and accessories.

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Ben Stevens- @crossfit_wolverine

Kylie Kimball- @pumpyerbrakes

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