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Latest / Crushing Iron Triathlon Podcast

#269 - Ironman 70.3 Chattanooga Race Recap

Breaking down Ironman 70.3 Chattanooga. The swim, bike, run and what it's like for Coach Robbie to track 44 of his athletes racing on the same day. Plus, we get into how you can control the race instead of the race controlling you.

Topics:

Mike talks about his best 70.3 to date

Does run training help your bike?

Pre Race Nerves

The Calm before the storm

Tracking 44 athletes as a coach

Robbie's biggest concern on Race Day

The City of Chattanooga

3800 people registered

How do they run out of shirts?

Congested?

Drafting on the Bike Course?

Did Mike really go Sub-5?

Run Course Aid Stations…

The skinny

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