Latest / Crushing Iron Triathlon Podcast

#269 - Ironman 70.3 Chattanooga Race Recap
Breaking down Ironman 70.3 Chattanooga. The swim, bike, run and what it's like for Coach Robbie to track 44 of his athletes racing on the same day. Plus, we get into how you can control the race instead of the race controlling you.
Topics:
Mike talks about his best 70.3 to date
Does run training help your bike?
Pre Race Nerves
The Calm before the storm
Tracking 44 athletes as a coach
Robbie's biggest concern on Race Day
The City of Chattanooga
3800 people registered
How do they run out of shirts?
Congested?
Drafting on the Bike Course?
Did Mike really go Sub-5?
Run Course Aid Stations…
The skinny
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