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The First Hour Self-Care Rule: How The Hot Girls Start Their Day

You know the version of you who grabs her phone before her eyes are open, then gets frustrated by 3pm because nobody is making time for her?

The hot girls figured out what the first hour of the day does to how much we earn, what we tolerate and how people treat us

In this episode, you'll hear:

The one place your phone can never sleep

What we do before coffee, and why most of us get the order wrong

The day 21 wobble that ends every routine, and how we get past it

How the busiest women (yes, even the CEO mumma's) still get their morning

The two out of three rule that has us feeling like THAT…

The skinny

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