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3: Cultivating A Balanced Mind

Meet Bryant. He’s just landed a new Senior Director role at a pharmaceutical company, but instead of feeling elated, he’s staring out the window, consumed by nerves and self-doubt. Over the past 5 years, Bryant has faced 3 layoffs, each one forcing him to ask hard questions: What went wrong? Was it office politics, bad luck, or something he’s missing?

Now, as he prepares for his new role, Bryant reflects on his past and wonders how to avoid repeating the same mistakes. He’s determined to find a new path to success.

Jay sits down with Dr. Clara Seeger to uncover how Bryant can tackle his…

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