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5 Tips To Sleep Better ft. Wakefit Founder I Ankit Garg I The Neon Show

This week’s episode is about the most important tips required to get a good night’s sleep as we welcome Ankit Garg, co-founder of Wakefit, to the Neon Show!

Why Do Indians Sleep So Poorly?

Misconceptions Indians Have About Sleep!

Will Quality Of Sleep Get Better Or Worsen In 10 Years?

All these JUICY topics and more in this EYE-OPENING conversation about sleep cycles in a country like India. A deep dive into why India’s ambitious goals come at a loggerhead with the amount of sleep it gets… Tune in NOW!

🎇CHAPTERS

[00:00] - Precap

[01:09] - Happy New Year Neon Tribe!

[01:38] - Introducing Ankit…

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