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E16 pt.I: Pro Biohacker : From Trauma to Triumph
Aurimas Juodka, an expert in human optimization and biohacking, shares his personal journey and insights on overcoming anxiety and depression.
In this episode, Aurimas takes us through his background story and early life, and how he became a human optimization expert. He delves into the mechanics of the subconscious mind, how trauma forms and affects our adult lives, and how to eradicate bad behaviours through learning and closing the loop of trauma by looking at coping mechanisms, gut health and our microbiome.
Whether you're an entrepreneur looking to expand their opportunities or someone…
The skinny
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