Latest / Healing Her Story with Riva Jean-Paul

Moon Phases & Feminine Power: Your Weekly Cycle Sync | How to Actually Care for Yourself at the New Moon
The new moon is here — and so is a new focus for our Cycle Sync episodes. This week, Riva introduces the themes of Cancer season as a guiding lens for the cycles ahead, with one central question at the heart of it all: how do we actually care for ourselves?
This episode is an invitation to move away from rigid, one-size-fits-all self-care and toward something more fluid, personal, and cyclically aware. Riva shares how the new moon and menstruating phase call us toward lower energy, inward focus, and genuine rest — and what it practically looks like to create, prioritize, and protect that rest…
The skinny
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