I've never had a PT's body and why I care even less about that now

Chatting with Cara - The Relationship with Food Podcast · May 15, 2025 · 15m

Body image is something that I've dive into a lot with my 1-1 clients.

Because it's important to feel good about your body or at least comfortable with it.

In this episode I explain what it is, what work needs to be done around it and my own experience as to why I don't wear a bikini at the beach and also why my body is not my business card.

Please give it a listen and drop me a message on social media with your thoughts.

Thanks for listening

#coachingwithcara