191. How to Stop Losing Your Temper - Tools And Tactics
Anger and losing your temper is very common despite the destructive impact it can have. In some ways, it is almost glorified particularly in men and seen as something that makes you powerful when in fact anger means you lost control and you are at your weakest.In this episode, we break down where anger comes from, the real impact it has on your life, and give you the exact process to take control and stop losing your temper. Anger is not a sin and everyone gets anger. Giving in to your anger and allowing it to control you makes you a fool. Don't miss this episode.
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