Hypnosis to Feel Confident and Authentic for a Live TV Interview
This session guides the listener through a relaxation induction into a resourced state, then uses memory recall of a past confident conversation to build an internal representation of natural, authentic communication. Adam installs a kinaesthetic anchor (wiggling toes) linked to a visualised glowing three-dimensional shape representing certainty and confidence. He then future-paces the listener through an entire TV interview scenario in vivid detail, from arriving at the studio to sitting down and answering questions, reinforcing that an interview is simply a conversation. The session closes…
The skinny
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