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Episode 81: September Self-Care Guide: Overcoming Resistance to Change
Are you feeling the resistance to the fall transition creeping in? I know I am. 1. What is Known About the Month Ahead: We'll assess what's on the horizon for September and set our intentions accordingly.
2. What I'm Learning from the Past: Reflecting on the past month helps us gain valuable insights for the future.
3. Personal Favorites and Seasonality for the Month Ahead: Paying attention to the things you already love and the signs that cue you to the new season can ground you in the present.
📖 **Monthly Plan for September**: I'll walk you through my September plan, sharing my reading…
The skinny
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