Three Questions To Send Yourself A Powerful Message
‘Talking to yourself is the first sign of madness.’
That’s the expression, anyway.
My mother used to say that a lot, even though she talked to herself all the time. I talk to myself, both in my head and out loud. It’s not madness; it can be very motivating and calming. But it can also be our worst critic.
I have a habit of saying ‘That’s that done’ after each task, like a mental tick box. It wasn’t something I started on purpose. I like it, though, because it tells my brain I am moving forward and achieving things, small though they may be. That’s a good thing.
When I started my…
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