E91: Unmasking In Midlife
Midlife is the time when many women begin to feel a deep ache to shed the masks they’ve been wearing for decades.
In this episode, we explore the powerful journey of unmasking — the process of finally feeling safe enough to let go of the performed versions of ourselves and step into a more authentic, integrated life.
From childhood conditioning around people-pleasing to the tension between wanting to be a performer and needing to appear “professional” as a therapist, this episode examines how so many of us learned to dim our sparkle, hide our creativity, and silence our wilder parts in order…
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