Latest / Talking FACS / Pelvic Health Physical Therapy
Transcript
- 0:01Welcome to Talking Facts and thank you for tuning in to cancer Conversations On Talking Facts,
- 0:06a podcast collaboration between the University of Kentucky,
- 0:10Mary Cancer Center and the UK College of Agriculture,
- 0:13Food and Environments Cooper Extension Service.
- 0:16We will share with you the latest developments in cancer prevention diagnosis,
- 0:20treatment and research from the experts at Mary Cancer Center.
- 0:24Kentucky's only National Cancer Institute designated Cancer Center.
- 0:28Talking Facts is hosted by the UK Family and Consumer Sciences Extension program.
- 0:33Our educators share research knowledge with individuals,
- 0:36families and communities to improve quality of life.
- 0:41Hello and welcome to Cancer Conversations on Talking Facts.
- 0:45I am your host,
- 0:46Mindy mckelley Family and Consumer Sciences Extension Specialist for instructional support at the University of Kentucky.
- 0:53One of the great benefits of our partnership with Market Cancer Center for Cancer Conversations is that we get to talk to so many professionals that members of the general public might not ever consider when seeking cancer care.
- 1:06Today,
- 1:06I'm going to visit with one such professional and I'm pleased to welcome Lauren Carney,
- 1:11a physical therapist with UK healthcare specializing in pelvic floor physical therapy.
- 1:16Welcome,
- 1:17Lauren.
- 1:18Hi.
- 1:18Thank you.
- 1:20Well,
- 1:20we are so glad you're here.
- 1:21And I doubt that many people have thought about their pelvic floors unless they have encountered issues with incontinence or constipation.
- 1:30So,
- 1:30before we speak specifically about how it relates to cancer care,
- 1:34can you share a little bit about pelvic health,
- 1:37physical therapy and exactly what that is?
- 1:41Sure.
- 1:42So I tell my patients that I'm a physical therapist,
- 1:45just like any other physical therapist.
- 1:48I just happen to specialize in the pelvis,
- 1:51you know,
- 1:51versus your knee or your shoulder.
- 1:53And so I use the terms pelvic health therapy and pelvic floor therapy.
- 1:57Interchangeably,
- 1:59I like pelvic health therapy because I feel like that's a little broader and that encompasses a little more because I don't just treat the pelvic floor,
- 2:08which is,
- 2:09is just a small group of muscles in the pelvis.
- 2:13Ok.
- 2:13So I treat any diagnosis almost that that you can think of as it relates to the pelvis.
- 2:20So,
- 2:21incontinence,
- 2:22constipation,
- 2:23pelvic pain,
- 2:25you know,
- 2:25pregnancy problems during pregnancy problems,
- 2:29you know,
- 2:29postpartum or during menopause,
- 2:32you know,
- 2:32again,
- 2:32really,
- 2:33really any diagnosis um that relates to the pelvis that has something to do with the muscles uh that attach to the pelvis,
- 2:42right?
- 2:42And those are probably not muscles that if we're doing typical exercise that we are really strengthening.
- 2:51Yeah.
- 2:51So um you know,
- 2:53I,
- 2:53I tell people it might be something that you might be a,
- 2:57you know,
- 2:57part of your body that you haven't thought about very much that you're not really addressing,
- 3:04you know,
- 3:04with another exercise program.
- 3:07Um,
- 3:07and it,
- 3:07it might be,
- 3:08you know,
- 3:09a lot of times we're treating problems that people haven't even talked about very much with other people or with,
- 3:15even with their,
- 3:15their health care providers.
- 3:17Sometimes I get patients who have put off talking to providers,
- 3:21um,
- 3:22until it's really,
- 3:23they're really feeling pretty bad.
- 3:25And so I'm there to kind of help them through a problem that maybe they haven't thought about very much or haven't talked about very much with anyone else.
- 3:34And I'm guessing that people who have issues,
- 3:37they might just say,
- 3:38well,
- 3:38this is just part of it and I'm just gonna have to live with it or,
- 3:41you know?
- 3:41Absolutely.
- 3:43And it's not right,
- 3:44we can fix.
- 3:45Correct.
- 3:45Correct.
- 3:46Yeah.
- 3:47Absolutely.
- 3:47So,
- 3:48I get a lot of new moms who say,
- 3:51um,
- 3:52I thought urinary incontinence was just normal as a part of being a mom and it's not something that we want you to have to live with.
- 4:00You know,
- 4:01some women think that some degree of pelvic pain is,
- 4:04uh,
- 4:04normal or ok.
- 4:05And that's also not something we want people to have to live with,
- 4:08or sometimes people think that something might be a normal part of aging and it's actually something that we can treat.
- 4:14And so if it's,
- 4:15it's something that we can improve upon,
- 4:18then we want to be able to do that and the nice thing about therapy is that it's low risk,
- 4:24it's conservative.
- 4:25A lot of it's exercise based and so you don't have a lot to lose often by trying therapy.
- 4:33Right.
- 4:33So,
- 4:34it's not gonna hurt you no matter what you do.
- 4:36Right in general.
- 4:37Yeah.
- 4:37Yeah.
- 4:38How might pelvic cancers in their treatment affect pelvic health?
- 4:42So,
- 4:43cancer treatments in general are sometimes pretty harsh.
- 4:48Now,
- 4:49I tell people that have had cancer.
- 4:51I'm,
- 4:51I'm so glad you're still with us.
- 4:53Um,
- 4:54you know,
- 4:54you're a cancer survivor and that's always great news that you're on the other side of it.
- 4:59Um,
- 5:00usually by the time I see people they're already through with their treatment,
- 5:03but the,
- 5:04the treatments for cancer can cause some symptoms as well.
- 5:08And so chemotherapy has a pretty well documented effect on muscle string.
- 5:13So you can have muscle weakness anywhere.
- 5:15But that includes the pelvic floor.
- 5:17You can,
- 5:18uh,
- 5:18um,
- 5:19you know,
- 5:19have post op scarring.
- 5:21So sometimes if you've had,
- 5:23you know,
- 5:24maybe a,
- 5:24uh,
- 5:24if you have a pelvic cancer,
- 5:26maybe you've had a total hysterectomy and you have new scarring,
- 5:29you can have,
- 5:31you know,
- 5:31from that surgery,
- 5:32you can have,
- 5:33uh,
- 5:33early menopause if you've had your ovaries removed at an early age,
- 5:37radiation changes tissue.
- 5:39So after radiation,
- 5:42a lot of people notice that they have new pain because they've had some skin changes or tissue changes.
- 5:50And so sometimes that can have an effect and then just general maybe being less active during cancer treatment.
- 5:56I mean,
- 5:56sometimes that leaves you,
- 5:58uh,
- 5:58with some weakness or mobility issues.
- 6:01I think those are maybe most of the way.
- 6:03So it's again,
- 6:04surgery,
- 6:05chemotherapy radiation,
- 6:07those treatments,
- 6:08those might be issues for any type of cancer treatment.
- 6:13Not,
- 6:14not specifically the pelvic areas.
- 6:17Yes.
- 6:18Um,
- 6:18so if you have a pelvic cancer,
- 6:20you might have more pelvic floor symptoms,
- 6:23but you can have pelvic floor symptoms after any cancer.
- 6:27You know,
- 6:27breast cancer,
- 6:28for example,
- 6:29is not a pelvic cancer,
- 6:31but often you're uh with that,
- 6:33you might be taking hormone suppressant.
- 6:35So if your estrogen suppressed,
- 6:37you're maybe gonna have pelvic floor symptoms cause you,
- 6:39you lose muscle mass.
- 6:41Uh,
- 6:41it's a little bit like an exaggerated menopause in that way.
- 6:45So you might have urinary symptoms.
- 6:47Um,
- 6:48you might have bowel symptoms,
- 6:49all that stuff's pretty common with cancer and especially cancers of,
- 6:54of the pelvis.
- 6:55So what treatments do you have that are available for patients who have,
- 7:00I guess cross made it to the other side.
- 7:03Um,
- 7:03they're ready to,
- 7:05to start life again.
- 7:06Yeah.
- 7:07So it depends on what the problems are.
- 7:09So,
- 7:10if you have uh one of the things I see is just weakness um or,
- 7:14or decreases in strength after cancer treatment.
- 7:18So,
- 7:18if you need strengthening,
- 7:19we can do strengthening at the pelvic floor.
- 7:22If you,
- 7:23you know,
- 7:24are having uh pain or um maybe muscle tension,
- 7:29we can do relaxation exercises.
- 7:33Sometimes some hands on treatment.
- 7:35I have a lot of tools here that I can use.
- 7:37Sometimes we'll do biofeedback,
- 7:39which is a way to measure muscle activity at the pelvic floor.
- 7:43So there's a lot of different available treatments depending on what's wrong.
- 7:46Um,
- 7:47but if you're experiencing urinary symptoms,
- 7:50bowel symptoms,
- 7:51new pain,
- 7:52pain with sexual activity,
- 7:54all of that,
- 7:55all of those would be reasons to seek care and then we,
- 7:58you know,
- 7:59do whatever exercises or,
- 8:00you know,
- 8:01hands on treatments are necessary to help with your symptoms.
- 8:04Well,
- 8:05and some of the cancers that we've talked about are specifically,
- 8:09um,
- 8:09cancers that females experience that do make and also benefit from pelvic health treatment.
- 8:16They do.
- 8:16So,
- 8:17the most common,
- 8:19uh,
- 8:19cancer diagnosis I see with that would be,
- 8:22uh,
- 8:22prostate cancer.
- 8:23Sure.
- 8:23So if you have a,
- 8:24if you have a,
- 8:25your prostate removed in,
- 8:26in men,
- 8:27the prostate ax is kind of a plug for the bladder and so many men will experience urinary incontinence after that,
- 8:34sometimes that goes away on its own.
- 8:37Um,
- 8:37and that would be the hope is that,
- 8:39that just resolves,
- 8:40but if it's not resolving or if it's not resolving quick enough,
- 8:43we can help that along.
- 8:45And then I would see men,
- 8:46you know,
- 8:47after maybe,
- 8:48uh,
- 8:48a colon or rectal cancer,
- 8:50if they're having weakness or symptoms.
- 8:53And so,
- 8:54yes,
- 8:54I do.
- 8:54I treat men and women,
- 8:56you know,
- 8:56my male patients are probably a good,
- 8:58you know,
- 8:58five or 10% of my patient population.
- 9:01All right.
- 9:02That,
- 9:02that's great information to know because when you think about it,
- 9:05it's like this is gonna be primarily females,
- 9:08but definitely,
- 9:09but yeah,
- 9:10we do treat men as well.
- 9:12So what are some related conditions that we might not often consider when we think about pelvic floor?
- 9:19Yeah,
- 9:20or pelvic.
- 9:20Well,
- 9:21I mentioned,
- 9:21you know,
- 9:22other cancers.
- 9:23Um so breast cancer is one that has sometimes a pretty significant effect on the pelvic floor.
- 9:29Also,
- 9:31you know,
- 9:31in cancer patients,
- 9:32early menopause is common.
- 9:34And so you might not think about menopause as having a relationship with pelvic symptoms,
- 9:40but it does,
- 9:41you know,
- 9:42those are a couple of the things that I can think of,
- 9:45you know,
- 9:45was there anything you were thinking of specifically?
- 9:47Maybe that,
- 9:48you know,
- 9:49you had questions about?
- 9:50Uh well,
- 9:51I'm just thinking that as we see some like changes in other physical abilities,
- 9:58maybe knees or,
- 10:00or hips or things.
- 10:01Do you see some related challenges in the pelvic floor?
- 10:07Oh,
- 10:07yeah.
- 10:08Yeah.
- 10:08So I would say there's some issues that can compound the problems at the pelvic floor.
- 10:15So maybe you've had some abdominal surgeries.
- 10:19Um and you have,
- 10:21you know,
- 10:21new abdominal weakness that can affect the pelvic floor.
- 10:25If you have decreased mobility in general,
- 10:28sometimes that can affect the pelvic floor.
- 10:30So maybe,
- 10:32you know,
- 10:32uh and knee or hip arthritis or something you're maybe not up and moving as much.
- 10:38Um So that could definitely have an effect on the pelvic floor.
- 10:41Um So I,
- 10:41I try to look at the,
- 10:43the whole person and so when people come in for an evaluation,
- 10:47I'm often,
- 10:48you know,
- 10:49I mentioned that I'm not just looking at the pelvic floor.
- 10:52So,
- 10:52you know,
- 10:52we look at hip strength,
- 10:53we look at the abdomen,
- 10:55we look at any other problems you might have.
- 10:59Um,
- 10:59because that all links together and like I said,
- 11:04it's,
- 11:05it's,
- 11:05you know,
- 11:05you're looking at a pool person and,
- 11:07and not just that specific group of muscles.
- 11:11I think this has been a fascinating conversation and I,
- 11:14if I'm not mistaken,
- 11:16I think you might be our first physical therapist guest.
- 11:19So I'm glad that you brave today.
- 11:23Um Is there anything else that you wanna add before we wrap up?
- 11:27What I would say to patients is,
- 11:31uh,
- 11:31if you're having problems,
- 11:33don't hesitate to bring these problems up with your doctor.
- 11:36So,
- 11:37you know,
- 11:37I'll mention again any new urinary symptom,
- 11:40any new bowel symptom,
- 11:41any new pain would be reason to talk to your doctor.
- 11:44We have good evidence that would suggest that people are often not bringing these things up because they think they feel like they're complaining or,
- 11:52you know,
- 11:53they should just be happy to be alive after cancer and,
- 11:56and they shouldn't bring up quality of life problems and that's not really true.
- 12:01We,
- 12:01we want,
- 12:02uh,
- 12:02you to seek care for things that don't feel normal or,
- 12:06or,
- 12:06you know,
- 12:07don't feel like they did before your cancer.
- 12:09And so I would encourage people to bring these problems up with your doctor.
- 12:13I promise they've heard it before.
- 12:15So,
- 12:16yeah,
- 12:16you would not be the first person that,
- 12:18and that is a great note to end on because we have,
- 12:22you know,
- 12:23people have been having cancer for decades and,
- 12:26and so there probably is nothing new uh to the to our health care providers.
- 12:31Yeah,
- 12:32Lauren,
- 12:32thank you so much for your time today.
- 12:34Thank you for having me.
- 12:35Yeah,
- 12:36like I said,
- 12:36I think this has been a fascinating conversation.
- 12:39Well,
- 12:39good.
- 12:40All right,
- 12:40to our listeners.
- 12:41If you are just joining us,
- 12:43you can find Cancer Conversations Monthly on the Talking Facts podcast,
- 12:47which is available on all major podcast providers.
- 12:52Thank you for listening to Cancer Conversations on Talking Facts.
- 12:56Our goal is to connect you with the latest advances in cancer research in the commonwealth.
- 13:01If you enjoyed today's podcast and have a suggestion for a future show topic,
- 13:05please message us on the UK Mary Cancer Center,
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- 13:19you can find University of Kentucky Family and Consumer Sciences extension programs at your local extension office or online at F cs.uk y.edu building Strong Families,
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