Latest / Alignment With Jenn / (59) SAY THESE 8 THINGS EVERY MORNING TO BE DANGEROUSLY MAGNETIC✨Change Your Entire Reality

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(59) SAY THESE 8 THINGS EVERY MORNING TO BE DANGEROUSLY MAGNETIC✨Change Your Entire Reality · Alignment With Jenn

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  Hello and welcome to this episode of the Alignment with
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  Jenn podcast. I am your host, Jen.
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  It's easy and I'm very excited about this episode today because
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  we're going to talk about 8 things to tell yourself each
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  morning in order to become a magnet for miracles.
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  So I'm a big proponent of talking to myself, of really
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  sharing things with myself that I want to inform my unconscious
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  mind because your subconscious mind is always listening, right?
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  It's always taking cues from you and those cues help it create
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  your life. And you have something called
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  your reticular activating system, which you've probably
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  heard about. And it's basically this
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  filtering system that's literally like, imagine just
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  like swimming through everything that's going on in your life and
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  filtering it all in order to pull out the pieces that are
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  relevant and important to you. And what's super, super cool is
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  that in the morning time and right before we go to bed, our
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  subconscious mind is more open to suggestion.
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  You can think of it as like a little bit more malleable than
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  it is during the day. And what that allows us to do is
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  when we make suggestions to ourself in the morning, those
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  suggestions are more powerful throughout the whole day.
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  So they really inform what our mind is filtering for.
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  So what I recommend with this particular episode is I
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  recommend listening to it for a few days.
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  So you can listen to it for three days, four days, even a
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  week longer if you want to. Because what we want to do is we
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  want to embed these suggestions into your mind.
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  And one of the ways to do that is through repetition, the
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  things that we repeatedly hear, we begin to believe our
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  expectations, create our reality.
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  So if we want to call it more miracles, more opportunities,
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  more connections, more abundance, more love, more all
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  the yummy stuff into our lives, we have to expect it.
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  So that's what this episode is going to set you up to do.
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  So I'm super duper excited about this.
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  OK, first one is I wonder what miracles will find me today.
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  So what this is doing is it's presupposing that you are going
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  to experience miracles. It's not saying I hope miracles
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  find me today. It's I wonder what miracles will
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  find me today, right? I wonder what amazing things are
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  coming my way. It's a very, very exciting one.
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  And it's also asking a question of your mind.
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  So if you ever listen to your internal thoughts, a lot of them
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  are questions that you're asking and answering of yourself.
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  And so when we say, I wonder what miracles will find me
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  today, our mind is going to start to answer that.
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  Because your subconscious mind's goal is to answer any question
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  that you ask it. It is always, it's your servant.
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  It loves to serve you. And so it wants to answer these
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  questions. So when you ask it, I wonder
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  what miracles will find me today.
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  I wonder what miracles will find me today.
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  I wonder what miracles will find me today.
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  That is when you're going to start to notice more miracles
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  because the truth is that there's already a lot of
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  miracles happening in your life. You may just not notice them,
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  you may not call them miracles, but there's so much miraculous
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  in our lives to be grateful for, right?
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  From a very simple thing of oh cool, I hit all the green lights
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  on the way to the studio today, or oh cool, like my best friend
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  sent me a really nice voice message, right?
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  These are actually amazing, literally the sun coming up in
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  the morning. That's actually a miracle.
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  Like I cannot explain that. Can you explain that?
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  I'm sure some people can, but it's miraculous.
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  There's so much miraculous, right?
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  So we want to prime your mind. So I wonder what miracles will
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  find me today. OK, that's your first one.
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  If you listen to this enough, then you'll just know them.
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  You know #2 everything is always working out for me.
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  So there's this book by Kevin Trudeau, and it's called Your
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  Wish is Your Command. It's a really good book.
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  And in it he talks about how he basically learned manifestation
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  from people in the secret societies.
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  So like Harvard and Yale and all these places have these secret
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  societies. And he said that one of the
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  things that they all believed all of these extremely
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  successful people was that everything is always working out
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  for me. Even when I can't see it,
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  everything is always working out for me.
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  And this is something that I truly believe for myself and
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  everyone that I work with is that even when something looks
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  challenging, there's something really good that's coming on the
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  other side. And so I always have in my mind
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  kind of this visual of like the the Wizard of Oz right in the
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  front, there's a curtain and there's everything that's going
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  on, but then behind it is the universe orchestrating
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  everything in your favor. And everything's always working
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  out. Everything's being figured out
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  for you. There's all of these like, maybe
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  like minions or, I don't know, like angels, maybe minions
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  happening behind the curtains and they're orchestrating
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  everything in your favor. So everything is always working
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  out for me. Everything is always working out
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  for me. That is a really, really
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  important one. And that one alone is going to
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  change your life. Like, just tattoo it on your
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  forehead. No, don't really do that.
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  But like, you know what I mean? It's also based in this idea
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  that life is happening for you, not to you, and that's really
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  moving from the victim to the creator of your life.
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  People that are in the victim mentality that are believing
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  that Ding, everything bad always happens to me.
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  Why does this happen to me? Life is so difficult.
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  They're literally giving their power away to external
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  circumstances. They're constantly like, they're
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  like a punching bag, constantly being punched by life.
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  But when you can move from that victim, that reactive mentality
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  to being a creator and recognizing that anything that
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  happens to you, anything that comes your way, you can turn
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  into something positive. You can take the gold and silver
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  lining from it and you can turn it into something really
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  amazing. That's when you become
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  unstoppable. That's when your life begins to
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  be created from your own power, right?
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  So everything is always working out for me.
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  Even when I can't see it, I know that everything's working out
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  for me. OK, so that second one is
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  everything is always working out for me #3 I always have more
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  than enough time for everything aligned with my highest good.
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  I always have more than enough time for everything aligned with
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  my highest good. I'll say it one more time.
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  I always have more than enough time for everything aligned with
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  my highest good. Something I see with a lot of my
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  clients is that they struggle with this relationship with
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  time, right? They feel like I just don't have
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  enough time for all of my commitments.
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  But in reality, right, everyone has the same amount of time in a
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  day and there's people doing like Elon Musk or Beyoncé or
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  whatever, doing so much in a day, right?
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  Because they're using their time differently.
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  And so when you start to believe this, that I always have more
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  than enough time for everything that's in my highest good, your
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  mind starts to find solutions of how you can use time
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  differently. I really believe that we expand
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  and we collapse time. That time is not this linear
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  thing. And that's also what physics
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  shows. And so when you start to change
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  your beliefs around time, you start to change your
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  relationship with it. There's something that I'll do
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  when I'm running late and it works, I would say like 95% of
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  the time. The other day I was running late
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  to a doctor's appointment and like I really didn't want to be
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  late because it would just kind of been messy.
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  So I didn't look at the clock and I get in my car and I like
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  punch it in and my car self driving.
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  And so I put it on like the highest setting to go there fast
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  and I don't look at the clock and I just say I'm always on
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  time, I'm always on time, I'm always on time, I'm always on
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  time. And I was supposed to be like 10
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  minutes late and I ended up getting there 2 minutes early
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  because I just didn't believe, right?
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  I really believe that our beliefs influence what we
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  experience with time because time is malleable.
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  I always have more than enough time for everything aligned with
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  my highest good. So begin to believe that.
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  Begin to see that you always have more than enough time for
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  everything that's aligned with your highest good.
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  And your subconscious mind will get to work on that and it will
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  find solutions for you of how you can use your time more
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  effectively. You're going to see, oh, you
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  know what? OK, I could do this instead of
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  this. I could do this here and this
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  here. I was going to this training a
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  couple of weeks ago and I was, I needed to charge my car.
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  My car had like very little battery left like 10%, which is
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  not supposed to. But then I was like, OK, I also
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  really want to walk my dog. I was like how I can't do both
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  of those things. And I was like, wait a second,
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  yes, I can. So I drive, I park my car to
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  charge it and then I walk my dog, right?
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  My ability to see that I have these different solutions
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  allowed me to come up with this different option that I hadn't
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  seen before. Even if it may seem obvious, I
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  always have more than enough time for everything aligned with
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  my highest good #4 I move as the woman I want to be.
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  We so often get stuck in repeating the patterns of who we
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  used to be. Maybe it's who our parents
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  believed we were. Maybe it's who we believed we
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  were in school. Maybe it's who we've been in the
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  past. But recognizing that in any
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  moment you get to choose who you want to be.
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  You can choose over and over and over again.
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  There's no limit on how many times you get to reinvent
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  yourself. So recognizing and telling
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  yourself, you know what? I move as the woman I want to
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  be. You give yourself permission to
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  move as that woman, but then you also command your subconscious
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  mind to start to move as that person, right?
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  And think about who is it that you want to be?
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  How does she move? How does she carry herself?
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  How does she enter a room? How does she speak up for
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  herself? How does she set boundaries?
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  Think about moving as that woman because when we embody things on
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  a physical level, it does something on a subconscious
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  level that we can't do when we're not embodying on a
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  physical level. So what I mean by that is your
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  Physiology really, really influences what you are
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  believing in your head. So they've even done research on
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  this, that when people like, like, let's say that I did my
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  podcast like curled up like this with like not even talking in
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  the microphone, looking down, like barely looking at the
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  camera, nobody would watch this podcast because my body language
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  would be incongruent with my message that I'm sharing, right?
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  I'm sharing this message of positivity and believing in
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  yourself and all that kind of stuff.
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  But if I was in this like closed body language, there would be an
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  incongruence, right? Our subconscious mind takes cues
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  from our body, from our Physiology.
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  So the more that you can get your Physiology to match the
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  version of you that you want to be, the more easy it is going to
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  be for you to believe that. So if it's standing up
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  straighter, right? It's keeping your head level
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  instead of looking down. You can tell when someone's
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  depressed by their body language, right?
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  Even as I say that you can probably picture it in your
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  head. What does a depressed person
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  look like? Oh, their shoulders are curved
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  in, They're slouched. They're like kind of looking
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  down. You know, what's funny to me is
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  that that cell phone culture where we're like always on our
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  phones literally is giving people the Physiology of
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  depression. Like that's insane.
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  You have to counteract that. I saw that Paris Hilton, she
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  always keeps her cell phone like up at eye level and keeps her
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  chest open. Not only is that better, like
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  for her skin and all that kind of stuff, but it's keeping her
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  out of that Physiology of depression.
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  So notice how do you carry yourself?
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  How do you hold yourself? How are you sitting?
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  I move as the woman I want to be #5 every day I attract new and
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  exciting opportunities that align with my dreams.
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  That one gives me chills. Every day I attract new and
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  exciting opportunities that align with my dreams.
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  When you begin to believe that you're always attracting
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  opportunities. I literally believe this and I
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  attract the craziest opportunities.
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  I just attracted getting invited on TV show this week.
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  Like I never thought of that even and I just never, they
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  never even occurred to me, right?
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  But it's this belief that every day I attract new and exciting
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  opportunities that align with my dreams.
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  The more that you believe that, the more that your mind is going
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  to sift through the reality to find and attract in those
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  opportunities. Your beliefs create your
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  energetic frequency. Your energetic frequency is
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  attracting things to you. So what are you attracting to
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  you #6 As I keep showing up, life continues to reward me in
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  surprising and delightful ways. I love this one because it is, I
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  do, my part of the equation. I show up and life continues to
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  reward me. And it presupposes that no
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  matter what is going on in my life, as long as I'm showing up,
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  I'm going to be rewarded for it. Because that's the truth.
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  We live in a benevolent universe.
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  The universe wants to give you good things.
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  The more that you open to this, the more that you attract it,
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  right? And if these concepts, if these
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  beliefs are things that you want to really, really cultivate, I
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  highly recommend my community for you.
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  You can send me the word podcast on Instagram out alignment with
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  Jen and I'll send you a 5 minute video about that.
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  That is literally what we do is we rewire your mind to be a
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  person who actually believes these things, who actually lives
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  from this frequency of miracles. So if you're interested, send me
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  that message. As I keep showing up, life
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  continues to reward me in surprising and delightful ways.
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  Life is always wanting to reward you everything that you want.
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  We know this exists in the quantum field.
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  It already is there, right? You don't have to make it up.
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  It's already there. The love, the money, the career,
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  the friendships, whatever it is that you want is already there.
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  So what we have to do is we have to become the vessel to receive
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  it. We have to have the capacity to
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  hold it. How do we do that?
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  Through our beliefs. I'm believing I As I keep
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  showing up, life continues to reward me in surprising and
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  delightful ways as you keep showing up, right?
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  You show up for your dreams, you show up for yourself.
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  You show up through your health, you show up for your
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  relationships. Life will keep rewarding you.
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  I'd love that one. Number seven, I get 1% better
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  every single day. 1% may initially not sound like a lot,
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  but 1% today, 1% tomorrow, 1% the next day.
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  It compounds like compound interest, right?
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  It grows geometrically. It just keeps growing and
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  growing and growing. And I like this one because it
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  takes pressure off of you of needing to be perfect and to
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  make all of your changes in one moment, right?
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  We often times will be like, OK, I'm going to like do 75 things
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  and I'm going to be a totally different person by tomorrow.
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  That's hard. That's a hard thing to do and
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  sustain, right? But if you set the precedent of
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  I get 1% better every single day, you're going to begin to
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  just in very small ways get better and better.
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  And those will compound and compound and compound over the
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  days, weeks, months and years. Something Mr. Beast.
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  So you probably know Mr. Beast, he's one of, if not the most
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  successful Youtubers and he has this massive, massive, massive
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  channel. And he said that when he
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  started, his goal was just to get 1% better every single video
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  he posted, right? 1% leads you to massive growth
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  overtime. So ask yourself, what can I do
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  to get 1% better every single day?
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  I get 1% better every single day.
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  Maybe it's today I go to the gym that gets me 1% better.
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  I post a new reel that gives me 1% better.
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  I have a difficult conversation with my partner that gets me 1%
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  better, right? And reward yourself for these
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  things. Mentally celebrate yourself
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  because our mind will repeat what we celebrate.
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  It repeats what feels good and it stays away from what doesn't
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  feel good. So if I'm never good enough for
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  myself, right, I'm never doing enough.
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  That's very demotivating for the mind because it's constantly
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  inflicting pain on ourselves of oh, you're never good enough,
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  you're never good enough. But we want to move towards
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  pleasure. So when we celebrate ourselves,
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  reward ourselves for that 1%, it gets easier and easier #8 I am
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  so grateful for this precious human life.
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  I have this little thing, it's like a little hanging thing.
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  And I bought it over a decade ago when I was in Berkeley.
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  I walked by this like, I don't know, spiritual story, I guess.
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  And it's this frame, and it's this quote from the Dalai Lama.
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  And one of the lines is I am grateful for this precious human
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  life. And I've said that to myself
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  every single day, basically because it sits in my bathroom.
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  I see it every single day, and it has made me so grateful for
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  so much in my life. And the more grateful that you
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  are, the more that you attract things to be grateful for.
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  Doctor Joe says that gratitude is the ultimate state of
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  receivership. When we are grateful, we're
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  presupposing that we have the things that we want, so we
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  attract them in. So I am grateful for this
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  precious human life and it reminds us of the preciousness
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  of our life. It reminds us to be grateful.
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  This might be one of the most powerful ones that there is.
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  Neuroscience research also shows that gratitude activates reward
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  pathways in the brain. Like it literally makes us feel
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  good in our brains to be grateful.
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  So allowing yourself to connect to this frequency of gratitude
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  for something as simple, it's not simple, but something we
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  take for granted of our life, of this life that we have been
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  given, of one more day that we have been given.
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  So that was the last one. There's eight.
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  I really encourage you to listen to this episode a couple of
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  times so that way you can really remember these, steep these into
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  your mind. And I promise you that you will
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  start to see more miracles in your life.
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  You will start to attract more and more amazing things into
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  your life. Oi hope that you love this and I
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  will see you in the next episode.
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  Bye.