Latest / Strength for Generations - Lose Weight, Healthy Diet, Build Muscle, Nutrition, Energized, Iron Health
Ep 111 | Why You Keep Starting Over With Your Health (And How to Finally Stay Consistent)
What if the reason you keep struggling with your health isn't a lack of discipline, but a pattern of perfectionism that keeps pulling you back to square one?
What if missing one workout or eating something outside your plan doesn't have to turn into a week of giving up?
And what if learning to extend God's grace to yourself could change the way you approach your health, your family, and the legacy you're building?
Are You Letting Perfectionism Keep You Stuck in Your Health Journey?
Have you ever started a health plan feeling motivated and ready to change, only to give up when life gets in the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.