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Navigating Uncertain Times Through the Intelligence of the Heart | Howard Martin
#431 In this podcast episode, Guy talked with Howard Martin about using heart-based practices to navigate global stress, reduce fear, and shift from victimhood to self-responsibility. Howard explained HeartMath's view of both a physical and energetic heart, the concept of heart-brain-body coherence, and tools like the HeartMath app and sensor to measure and train it. They discussed consciousness as a vast information field that people both draw from and feed through thoughts and especially emotions, shaping perceptions of reality through appreciation, compassion, and love.
Howard described…
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