Latest / Narcissistic Abuse Recovery Podcast
Ep. 28 Distraction: Does it Occur Outside of a Narcissistic Relationship?
If you've just checked your Twitter feed, Instagram DM's, email, text, and your new TikTok blast in the last 15 minutes, while driving and eating your lunch, you may agree that our current reality encapsulates a life of ongoing distractions. In a world already saturated with noise, narcissists add another layer—one that’s calculated, deliberate, and designed to keep you distracted. Distraction isn’t always digital. It can be emotional, psychological, and deeply personal.This episode explores how narcissists use distraction to avoid accountability, derail conversations, and keep you…
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