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Self-Compassion and the Poetic Heart with Rosemerry Wahtola Trommer
Welcome to Twice 5 Miles Radio. I’m your host, James Navé. This week, we’re joined for a fourth time by poet, teacher, and podcaster Rosemerry Wahtola Trommer, a devoted practitioner of daily poetry for nearly two decades. Together, we explore what it means to Rosemerry to “live poetry.” She speaks to the soul-deepening practice of poetry as a way of experiencing life in its fullness—a delicate dance of grief, joy, curiosity, and acceptance. We discuss her philosophy on self-compassion, how poetry tunes us into the subtleties of our bodies, and why even moments of struggle or uncertainty can…
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