Protein Quality: How Animal Feed and Farming Methods Change Nutritional Value
Think the protein you're eating is basically the same regardless of where it comes from? Think again. In this episode, Sarah Williams breaks down how farming methods completely change protein quality - and why your grass-fed beef is nutritionally light-years ahead of its factory-farmed cousin. On Fuel Different, we explore how animal feed directly impacts the nutrients you get, from omega-3 levels that can be 5 times higher in grass-fed beef to the antibiotics lurking in conventional chicken. You'll learn why eggs score a perfect 100 on protein quality tests, discover what pasteurization does…
The skinny
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