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Guided Meditation for Men #1: Transform Sexual Energy into Masculine Power
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Welcome to the first monthly guided meditation for men on the podcast!
Sexual urges can feel overwhelming, especially when they are connected to pornography, compulsive masturbation, or old patterns of emotional escape. But what if the goal isn't to suppress the urge, but to learn how to consciously work with the energy behind it?
In this guided meditation, I lead you through a practice of sexual transmutation learning to witness sexual energy without judgment, contain the fire, and consciously redirect it toward your body, heart, purpose, creativity, and masculine…
The skinny
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