#265 We've Always Done That in Karate

Anxious Black Belt Podcast · Jul 28, 2025 · 18m

We've Always Done That in Karate is the most heard answer in relation to other sports and arts techniques.

Whether you're curious about martial arts or seeking new approaches to mental wellness, this video offers insight, inspiration, and a fresh way to look at Karate—not just as a fighting skill, but as a potential mental health ally.

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