The Emotional Hangover

This Is Why I'm Tired · Jul 9, 2026 · 20m

Have you ever worked so hard towards something, only to feel completely flat once it was over?

This week, I’m talking about the emotional hangover that nobody warns you about. After months of planning and one incredibly special final show, I found myself questioning everything, feeling physically exhausted, and wondering why achieving a goal didn’t feel how I expected.

In this episode, I share why the finish line isn’t always the end we imagine, how stress can show up in our bodies, and why feeling emotional after closing one chapter doesn’t mean you’ve made the wrong decision.

If you’ve ever…