175. You're doing all the right things as the wrong version of yourself
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This one's an AHA moment episode. You've been warned.
Timestamps:
00:00 — Welcome + let's get into it
01:51 — That moment you blow it out of nowhere (you know the one)
03:11 — It's not willpower. It's not discipline. Here's what it actually is.
05:37 — What identity really means and why it's running the whole show
07:10 — Every decision you make is filtered through this one thing
09:31 — Why your brain is literally working against you (it's not personal)
11:54 — The real reason you keep getting pulled back to old patterns
14:28 — Why the best plan in the world won't save you…
The skinny
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