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From 170 to 100: Mike’s Fitness Journey | Leicester News
Mike Palmer, a 38-year-old from Leicestershire, shed 70kg after hitting 170kg at age 35 — fueled by fast food and a sedentary job. His turning point? His father’s declining health and a New Year’s resolution. Starting with late-night walks, he overcame embarrassment and built momentum through community — teaming up with seven others to play football, which led to founding the Midlands Football Fitness League, now home to nearly 700 men transforming their health, friendships, and love for the game. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise…
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