82 Not Your Typical Purple Patch Athlete...Or, Is She?
We are ALL IN...the family this week as Matt interviews his wife and business partner, Kelli McMaster, about her recent marathon journey.
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Kelli may not be your typical elite triathlete, but she is the epitome of a Purple Patch athlete who, like many, integrates sport into her time-starved life and uses multisport training as a lifestyle to enhance her life as a mom, wife and working professional.
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You'll hear how she adheres to the four pillars of performance - prioritizing not just her unconventional training, but also her nutrition, strength and recovery protocols.
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As she says, "This…
The skinny
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