
Healthy Shouldn't Be Hard - Six Simple Tips to Live YOUR Best Life!
Be the 7%: Getting Healthy in an Unhealthy World...
We have more health information at our fingertips than any generation before us. We can track our sleep, heart rate, steps, blood sugar, protein, calories and stress. We have podcasts, social media experts, supplements, wearables and longevity strategies promising to help us live longer and feel better.
So why are we still so unhealthy?!
In this episode of Fuller Expectations, Carrie explores the contradiction at the heart of health in America: we spend extraordinary amounts of money on healthcare and have unprecedented access to health…
The skinny
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