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Alchemy Through Shaking Ass

Episode 6 | Alchemy Through Shaking Ass

In this solo episode, I’m talking about the alchemy that can happen through dance, movement, play, and allowing yourself to be fully expressed through shaking your ass!

After getting unexpectedly triggered moments before walking into a rave, I found myself on the dance floor with sadness, anxiety, loneliness, and some very activated parts of myself. Instead of trying to make them disappear, I decided to dance with them. What unfolded became one of the most euphoric, empowering, fully expressed experiences I’ve had completely sober.

We dive into how…

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