Latest / Empower Your Menopause
Episode 9: Solving the Menopause Weight Loss Puzzle - The Missing Pieces You Need
Message us your comments
Welcome back to Empower Your Menopause! It’s Coaches Juli Madacey and James Ellis here, from Team Fabulous Beyond 40, and today we’re diving into a topic that is the number one thing we get asked about by our clients. How do I lose weight in perimenopause and menopause?
From Atkins to Zone, many of our clients have tried every diet under the sun… In fact, Did you know that the average woman in the UK will try 126 different diets over the years and will spend fully 22 years of her life on some kind of diet. That’s a lot of time.
Spoiler alert: It’s not your fault, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.