Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)
Gaslighting, Identity, and Finding Your Voice - A FORTUNE OF SAND (with Ruta Sepetys and Callie Manea)
Marisa chats with Ruta Sepetys, author of A Fortune of Sand, and therapist Callie Manea to explore gaslighting, self-trust, identity, and the challenge of finding yourself after years of being defined by other people's expectations. Together, they unpack how chronic invalidation and manipulation can erode our confidence, why some people become especially vulnerable to gaslighting, and steps that help us reconnect with our own instincts, boundaries, and authentic selves.
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The Character's Toolkit is a bibliotherapy-based mental health podcast…
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