A Full Life, Not a Full Calendar | with Michele Phillips #16
I used to think busyness was proof I was important, needed, successful. Then I realized I was just recreating the same crazy pace I left corporate for—and calling it ambition.
In this solo episode, I'm asking the question I had to ask myself: Why am I so busy? Because a life dominated by urgency, hurry, and constant activity is incompatible with well-being. It just is.
I share what I've learned about the nervous system, the difference between urgent and important, and why rushing through everything—even the beautiful things—robs us of our own lives. I also get honest about grief, guilt, and…
The skinny
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