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AI and Wellbeing: The Late Show with Clara Lin Hawking

Join host Clara Lin Hawking as hosts a critical discussion on teacher well-being in the age of advanced technology and AI. Clara welcomes special guest Julian “Mental Six-Pack”, a renowned mental and fitness coach, who shares his expertise on managing stress, setting boundaries, and staying mentally fit in high-pressure environments.

From practical breathing exercises to actionable strategies for creating work-life balance, Julian dives into the challenges faced by educators and offers tools to thrive. Whether you’re a teacher grappling with the always-on nature of technology or a leader…

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