Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Chewing and Spitting: The VIRAL video and Disordered Eating Habit| Ep 253
"Have you ever found yourself chewing food just to taste it—then spitting it out to avoid the calories? You’re not alone. But is this behaviour harmless... or a red flag for disordered eating? Today we’re unpacking the psychology, risks, and reality of chewing and spitting."
@What is Chewing and Spitting?
@DSM-5 Classification
@Why People Do It
@How Common Is It? (Statistics)
@Is It Harmful?
@Chewing and Spitting vs Chewing Gum
@Wellness tip of the week
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Want to build a healthy relationship with food?
Book a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.