Latest / Just Fly Performance Podcast
Brady Volmering on Breaking Barriers by Training the Human First
Today’s show is with coach Brady Volmering. Brady is the owner of DAC Performance and Health. After starting out in the world of baseball skill training, he’s since moved into the human performance arena, putting the focus on increasing the capacity of the human being. Brady looks at what “training the human being” actually means and how that relates to increases in specific sports performance. Ever since I’ve been in a formal weight room training setting for athletes, I’ve really wondered about the thought process of how the various barbell and dumbbell exercises were going to help athletes…
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