Practical Steps for Daily Mental Health
Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky
Guest: Natese Dockery, PhD Assistant Clinical Professor for Mental Health and Well-being
Season 8 | Episode 50
Join Talking FACS host Mindy McCulley and guest Dr. Natese Dockery as they wrap up Mental Health Awareness Month with a focused conversation on reducing stigma, recognizing the signs of stress, and building simple, sustainable habits to support daily mental well‑being.
Topics include what Mental Health Awareness Month means, how language and openness can reduce stigma, common emotional…
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