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950 Miles to Stability: Neil Mills on Addiction, ADHD & Endurance
At 48, Neil Mills is taking on one of the biggest challenges of his life: running and walking 950 miles in just 21 days.
But this isn’t just about covering 45 miles a day.
Neil is visiting every Young Lives vs Cancer Home from Home across the UK, raising funds for families facing childhood cancer. Behind the distance lies a deeply personal story of addiction, late-diagnosed ADHD, rebuilding identity, and discovering that endurance running offers him stability.
In this episode of the UKRunChat Podcast, Neil shares how discipline became a lifeline, how long miles quiet a noisy mind, and why…
The skinny
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