Crushing the weekend! No excuses! | Kevin Brewer | Rise Again From The Struggle

Rise Again From The Struggle · Aug 5, 2024 · 1m

I dominated today! I pushed myself hard yet still had time to meal prep, business, and time with my wife. These next few weeks will be even more intense as I finish getting my mind and body prepared for my Spartan trifecta weekend. I was tired, a little sore, and had all the excuses I needed to stop. Yet I kept going. And added more. Then, I finished up with a walk to cool down and spend time with my wife. Why go through all that? Why didn't I just leave tonight at my workout and no run? Why add the hills after all that? Because it was hot and humid. I was a little sore, tired, and wanted to…