Latest / Tea Time w/Amie & Bev / Episode #181: Choosing the Path of Happiness: Recognizing the Power of Positivity
Transcript
- 0:03Hi, everybody, Welcome to tea time with Amy and Bev. Good day,
- 0:07Good day. How's it going? WHOA, I'm feeling a little I
- 0:12don't know, a little wonky. Not I don't know, uh, solar
- 0:17eclipse yesterday, new moon energy, and I went to a sound bath last
- 0:23night. So I'm just like, not good, not bad, not I
- 0:31just I don't know. Maybe the the the tones of course veects your energy,
- 0:39right, So just feeling different, I guess I would say that's actually
- 0:47interesting. Feeling different is I would say is probably very accurate for just life
- 0:51in general, especially as we're going through all these changes and we're not We're
- 0:55not in the same familiar path anymore. It's like it's it's all different,
- 0:59it's all kind of flowing. It's it's nice to be in that space of
- 1:03not having any expectations. I'm still on the focus of just being happy because
- 1:11everything else doesn't matter. Everything else really doesn't matter. If we're not happy,
- 1:15then we're not appreciating things. If we're not happy and we have win
- 1:18a billion dollars, we're still not going to be happy. We're still dragging
- 1:19ourselves along with it. So that's kind of a conversation I've been having with
- 1:23a lot of clients and stuff, because even though I've had money come into
- 1:27my life, the money comes in, it flows out, It flows in,
- 1:30it flows out. That's the way it is. But how are you
- 1:33feeling when all that happens? And it's and it's recognizing what's showing up around
- 1:37you indicating where you're at. So, I mean, we've got we're on
- 1:42this path and it's and it's sometimes unfamiliar, and we sometimes will gravitate back
- 1:46to the old familiar stuff, the old patterns because it's familiar to us.
- 1:51Again, that's all. It's not because it benefits it's greatly or anything.
- 1:53And it does benefit is because we recognize, hey, we're back where you
- 1:57know, this doesn't feel good and how long are we going to stay there?
- 2:00So it's just interesting because I really my focus has been being happy.
- 2:02I want to be in a space of happiness and joy, and there's no
- 2:06reason that I can't be regardless of what's going on in our experiences in our
- 2:10life. There's no way, there's no reason that we can't experience that.
- 2:13It's you know, looking at things and seeing a bigger picture and wondering how
- 2:17it's happening for us, and just kind of asking questions and it's kind of
- 2:23the journey right now. It's it's not complicated, it's not it's not that
- 2:27I have to go ooh, I'm filing this way and go search out why
- 2:30I'm filing this way, because that's what I was doing for me. It's
- 2:32just the focus right back to happiness again. Because it's one or the other.
- 2:36It's lover, it's fear, right, it's it's happiness, or it's
- 2:39or it's not. And that can be on so many different levels, but
- 2:43really it's it's that simple. And if we don't know what that looks like
- 2:46or what that feels like, we start asking questions. And that's what that's
- 2:50what I've been doing. Show me, show me what that feels like,
- 2:53show me what that looks like. And I have more experiences of it nice
- 2:58I I you know, now I'm out in the public a whole lot more
- 3:04hearing those conversations and recognizing do I want to be a part of this or
- 3:07not and recognizing how much time, energy and focus is given on an uncomfortable
- 3:16situation and how now I gotta tell this person, Now I gotta tell that
- 3:22person, and now and now we got to sit in the office and talk
- 3:23about it the third time. You know, it's like, now I don't
- 3:28I don't have time for this. I got stuff to do. I have
- 3:31my own energy to maintain. I just I don't need to sit on this
- 3:36conversation again about the same thing, about the same person that you're not liking.
- 3:42Why are we doing this? Right? But even you know people that
- 3:49just come in having conversations, and it's like, it's great awareness for me.
- 3:53And and as I've said before, I utilize listening or observing other people's
- 4:00conversations or their behaviors as a way to work on myself. And there was
- 4:09there wash there's some people that I'm around quite often now that repeat themselves in
- 4:17one conversation. We'll repeat themselves three or four times, say the exact same
- 4:21thing three or four times. Like I didn't hear you the first time.
- 4:26I told my boss, I said, listen, I have this awareness about
- 4:30these people. And if I do that, please just stop me and say
- 4:32you already said that. I mean, that's how how much I am invested
- 4:40in working on myself. I want other people to when I ask you,
- 4:45will you please do this because we get into that habit of speaking and we
- 4:53don't really hear ourselves sometimes because it's such a habit, such a pattern.
- 5:00And if I have the awareness of it and I want to change it or
- 5:05be sure that I'm not doing that type of behavior or speaking in that way
- 5:12to say hey stop stop. You already said that, I don't need to
- 5:15hear it again, right, And I am open to that. So I've
- 5:18asked for that feedback, and I've asked for her to, you know,
- 5:23be aware of how I'm talking and so that I'm my goal is just to
- 5:30be and do better, be and do better, and I know that people
- 5:31show up in my life to help me do that, and I utilize that
- 5:34information. So I'm like, let's do this. But you have to,
- 5:43right, You gotta be willing and want that for yourself. And it's being
- 5:49aware because sometimes it's not always easy, even though you've been practicing it for
- 5:54a long time. When you get out in the public and you're in that
- 5:56energy all day long, it's not always easy to maintain that energy, but
- 6:00it gets easier and easier. And then, like you said, you're using
- 6:03it for your own tool because we can look at it and decipher it and
- 6:08be like, well, the reason people repeat themselves because they're looking for a
- 6:11response and they're not getting the response from what they had said, so they
- 6:14say it another way, thinking that they're going to get this response and it's
- 6:16and it keeps them in that little hamster will yeah, to feel important.
- 6:26Yeah, And then we get caught cut and caught up in things. And
- 6:30that's something else too. I'm even recognizing with myself as one of the things
- 6:33I like, watched a lot of videos, so I can share that information
- 6:38and it's like, that's those some of that stuff resonates with me, but
- 6:41it hasn't been my personal experience, and so I'm finding for my personal experience.
- 6:46But it's not even so much my personal experience. It's just being in
- 6:48the space of allowing that flow because I don't have all the information, I
- 6:51don't have all the answers, and I don't want to have the answers.
- 6:54I'm not here to fix anyone. I'm here to grow myself and to expand
- 6:58myself. And because by doing that, I recognize other people are doing the
- 7:01same thing. By recognizing in my relationship, you know, my relationship,
- 7:08I'm gone all day long I'm gone all day long. I'm not going to
- 7:12do I'm going to work, and I'm going to the gym, and I'm
- 7:14with the grandkids and everything else. And it's like, then my partner is
- 7:16the one that's like gets kind of set to be side until I get home
- 7:19and then doesn't get that much attention because I'm tired from running around all day
- 7:24long. So it's also recognizing there's so many different things, and it's recognizing
- 7:28that we don't have to spread ourselves then, but it's asking for that help
- 7:31because I don't know how to manage that time. So I'm utilizing it where
- 7:35I'm having the opportunity to spend with you know, not spend, but to
- 7:39be able to be with all the people that I want to be with in
- 7:42my daily activities and enrich the relationship that I have because it's an amazing relationship.
- 7:46And as I've been doing that, I haven't been talking to one of
- 7:49my kids very much because she's been busy, you know, new mom and
- 7:53she has another son and so she's got a new son and she's been devoting
- 7:58more time to her relationship and we hadn't talked about it, but it just
- 8:01goes to show you the parallels when I start focusing on having more conversations and
- 8:05more communication, more holding hands or hugging or whatever. When I'm focused on
- 8:11all that stuff and I'm honoring that relationship, she's learning to do that too,
- 8:16because I didn't do that with her dad. We both had our parallel
- 8:20lives and we were busy all day long, and when we came together at
- 8:22night. That's how relationships fall apart because there's a there's not a coming together,
- 8:28there's not a sharing of things, and it's like you become roommates.
- 8:31You're not even you're not even in a space where you're enjoying each other because
- 8:35you don't even have time to enjoy yourself. So it's really taking that time
- 8:37to even enjoy self. There's a lot of there's just a lot of different
- 8:41things that have come forward for me as far as that experience goes, and
- 8:46it's really and it's not like, oh, I just made this decision and
- 8:48this is how it's going to be. There's a process. It doesn't just
- 8:52happen that way. I have not always been a very touchy feeling kind of
- 8:56person. I didn't ever like to snuggle, I didn't like I mean,
- 8:58it's like, hey, I'm hot, I'm sweating, get off, you
- 9:01know, get up, don't hey, give me some space. You know.
- 9:03So I was always kind of like that, but it's because I realized
- 9:07I was just overwhelmed by everything. I was overstimulated by everything I was.
- 9:11You know, I could use a million different terminologies, but let's take that
- 9:15conversation to a different space, because I don't want the conversation I'm having right
- 9:18now is actually creating my future and that's not where I want to create from.
- 9:20So my relationship is more holding hands. It's the long hugs. It's
- 9:26really filling that person's energy, no matter who it is, whether it's Freeman,
- 9:28or whether it's one of my clients, or it's my kids or my
- 9:31grandkids. It's taking that time to give them that hug and to look them
- 9:35in the eyes and tell them that I love them. It's doing all those
- 9:37things, and it's it's been one of those missed things that I hadn't really
- 9:41paid much attention to. But it's in my focus right now. It's important.
- 9:46I'm also realizing, you know, we back to the happy part.
- 9:48We're always we've been geared towards being consumers. So we're always wanting whatever we
- 9:54get, we're wanting something immediately afterwards, and there's nothing wrong with that because
- 9:58that's how we create. Were creators. But no matter what we're creating,
- 10:01we create all day long with our thoughts, and like you've learned, it's
- 10:05just taking in how do we want to invest our time or how do we
- 10:09want to invest in our creations, And it's like are we creating what we
- 10:13want? Or are we creating what we don't want? So it's really there's
- 10:16just so many things that are going along with that, but also realizing just
- 10:20because I want these things. For instance, if I wanted a brand new
- 10:22vehicle, if I don't have the brand new vehicle right now, it's not
- 10:24because I'm blocking myself from that brand new vehicle. It's not divine time.
- 10:30It's not time for that. If I'm wanting something else and the money just
- 10:33flows in, I know that, that's like it's it's like a general direction
- 10:37of where to go. We just like being happy. It's it's following those
- 10:41passions. It's so simple. It's all these little tiny things that kind of
- 10:43fit together and makes your life so full and so it blossoms. It grows,
- 10:50and then everybody around you has that same possibility, and when how are
- 10:54you even talking to him? You don't even have to tell them about I
- 10:56didn't tell my kids about that how I was doing things, or even clean
- 11:00house. And then my other daughter sending me pictures up cleaning the house.
- 11:01So it's like all these things. It's all these parallels that are always happening.
- 11:05We think we've got to go out and do all these big, huge
- 11:09things, and it's all the little tiny things. It's you showing up to
- 11:11your job, and it's you being just standing who you are. You don't
- 11:16have to teach anybody anything. You just be who you are. And they
- 11:18see, oh my gosh, how she's getting along with everybody. She doesn't
- 11:22have a problem with anybody, and she has a different understanding because you're singing
- 11:24them at their soul level. You're not going into and seeing them, and
- 11:28you might be seeing them at their child level. You know, you might
- 11:31see them where maybe they were where they got stuck at. It's like it's
- 11:35okay, because we're not going to treat a little kid horribly just because they're
- 11:39not doing what we want them to do or they're not behaving the way we
- 11:41want them to do. At least we shouldn't be that. There's other possibility.
- 11:46So it's like just just being yourself. Be what you want the world
- 11:50be, how you want the world to be right, show up, how
- 11:52you want everybody else to show up for you. And you're not going to
- 11:56show up and everything's gonna be great and you're gonna have some jerk coming and
- 11:58blow up in your face. It's not going to be that way. It
- 12:01might be a milder version of something like that. But if you are,
- 12:03then it's like you said, you go back to yourself. You checking myself?
- 12:07Where what was I thinking? Where am I? Where am I at?
- 12:09How is this mirroring me? What can I learn from this? How
- 12:11is this showing up from you? Or why is this showing up for me?
- 12:16Yeah? I had a I had a I'm gonna call it a test
- 12:20of the universe. Is what I want to call it? Is uh uh.
- 12:26Where I work, we we do fingerprinting and it's digital. And this
- 12:33lady came in. I know her from being around her in other spaces,
- 12:39and she came in. She's got to do this like every four years,
- 12:43and and so we start doing her prints and they're not coming out so well,
- 12:50so we've got to redo them. Redoing, like we redid her prints
- 12:54a lot. Not gonna lie, and but you know, it's like,
- 12:58if you don't get it a good print, it could get rejected and then
- 13:03that's going to cause you know, them to have to come back. And
- 13:07so we're trying to avoid that the first time. So you know, if
- 13:11we gotta do this fifty times, we're gonna do it. So I hope
- 13:13you scheduled your afternoon accordingly. So anyway, we start, and first of
- 13:22all, immediately she's just complaining about the fact that she has to do it.
- 13:26But she's been doing her career for like thirty years, and she knows
- 13:30she has to do this every four years given right, or like thirty two
- 13:33years she's been doing so it's it's a given she's got to do this.
- 13:37So why do we need to complain about that? We already know we gotta
- 13:39do it. Right then, so I start doing her prints or anyway,
- 13:46I'm not gonna tell all the details, because there were many things for her
- 13:50to complain about, or that she chose to complain about. But we started
- 13:52doing her prints, and and uh, I'm like oh, we got we
- 13:56got to redo it. And then I was like, oh, we go
- 14:00to redo it. I mean, this is just going on and on,
- 14:01and she's like, oh my gosh, this is a man's just just she's
- 14:07just men and nothing nice to say. And then what comes right, So
- 14:13then what comes out of her mouth is, well, this happened last time.
- 14:18I had to do this ten times. I went here, three times,
- 14:22I went there, three times I had to go over here. And
- 14:24I'm like thinking, so, you know, there's already going to be an
- 14:31extended amount of time to get your prints done. Like she already knew this,
- 14:37but she needed something to complain about. And I now, back in
- 14:41the day, in my old version of myself, I would have been a
- 14:43mess. I would have been shaking. I would have been you know,
- 14:48that not good enough story that oh my gosh, I'm not getting this right.
- 14:52You know, I would just I would have been Besides, I've probably
- 14:56been close to tears. Not kidding you, but I didn't. I cracked
- 15:00jokes. I said, well, at least you're getting your money's worth,
- 15:03you know. I'm just saying all these things to keep a positive light.
- 15:07And when when she left, yeah, of course I took a deep breath
- 15:16because that takes a lot of energy to old space like that. And uh
- 15:20So after they left, I went into my boss and I'm like, is
- 15:24it just me? Or is she negative all the freaking time? And she's
- 15:31like no, they her and her husband like never have anything good to say
- 15:35ever. And it's just that awareness of like, why coming back to what
- 15:41you were saying earlier, because of what I do know. It's like,
- 15:45man, can you imagine what her upbringing was and how she learned that and
- 15:48being in that kind of energy her in her childhood To have taken that on
- 15:54and been like this lady's in her scotti in her sixties, it has to
- 16:00be not kidding and to live your entire life in that like that. Now
- 16:08I recognize early, I'm not gonna say early, but I recognized in my
- 16:12twenties that I had a lot of anger in me and I didn't want to
- 16:15live my life till my last breath living in that anger and that shame and
- 16:22that guilt and all that stuff. So I wanted something different. And then
- 16:29now that I'm on that other side of you know, like you said,
- 16:32the happiness, the joy, you know, I'm seeking to be in a
- 16:37feel good space more often, and then to be around people like that who
- 16:41just it's like, why would you want? Why you want to live like
- 16:47that? Why? It's just like why you let's see that. It's kind
- 16:55of a it's kind of a reminder that where you're at right now because back
- 17:00in the back, maybe even five years, you might have gotten caught up
- 17:03in that type of energy, do you know what I mean? And it's
- 17:07like now not getting caught up in that energy. But and then once that
- 17:10energy is no longer in your space, taking that breath, because it's huge
- 17:14just doing that that something so simple, right, but it's not always It's
- 17:18it sounds simple, but it's not always simple, especially when you're first learning
- 17:22to do all this stuff. So it's easy to be still in that space.
- 17:25But it's like, but you're recognizing it's easy to not be in that
- 17:27space because you either said why because it doesn't feel good. It doesn't feel
- 17:33good. There's nothing good that comes from that. That's not true. The
- 17:36good that comes from that is a wanting for something better. Mm hmmm.
- 17:41Yeah. And I also recognize too that that the way I handle things is
- 17:47being a brighter example for the co workers because the co workers are still stuck
- 17:52in the not good enough and trying to prove themselves and taking things personal and
- 17:56all that stuff, and I'm just not I'm like not in that space anymore.
- 18:03So I can bring this different version of or experience, for example,
- 18:07for them to witness and and see how to handle things like that in a
- 18:12different way. Yeah, which sometimes, yeah, it is a blessing sometimes
- 18:19because I used to do the digital print too, and we used to do
- 18:22it because I worked at the I worked at a local jail, so back
- 18:26in that time, and sometimes we had to warm up the person's hands because
- 18:30if they got cold, they would get you know, cool, they would
- 18:32just not they wouldn't they just went print very well. So it's like there's
- 18:36there was certain things that we would have to do in order to help get
- 18:38prints because we didn't have we you couldn't walk away. You had to stay
- 18:41there until we got your prints. That's the way it is. It would
- 18:45let you know right then if it rejected it or took it so like you
- 18:48had experienced. But it's just interesting to be in that process and then for
- 18:52you to be on that side of it doing the same thing and like you
- 18:56said, she's been doing this for a long time. It's you know,
- 18:59I've talked about leaving a massage so much and everything else, But when I
- 19:03start focusing on this happiness part, I don't really care what I'm doing.
- 19:06As long as I'm happy, I really don't care. So my massages are
- 19:10different. I go into work, I feel different, like there's a whole
- 19:14different process that's happening. And I'm saying that because it's it gives people an
- 19:17opportunity to recognize it's just like, it's just like when I win the money,
- 19:21it's going to be this way, when I get the house, when
- 19:22I get that new job, when I leave that job, then I'll be
- 19:25happy. And it's not that's that's not an accurate statement because you're never going
- 19:29to be happy because you're always going to be leaning or or working towards something
- 19:33that's outside of yourself and that that's none of that stuff matters. But if
- 19:37I'm in a great space and on myself inside, it is just what it
- 19:41is. Honestly, I just find myself being happy. I'll pop in.
- 19:45I've actually I'm gonna do a massage all my day off, you know,
- 19:48tomorrow morning and I've done done in the last few weeks. I've done them
- 19:52here and I haven't really had a whole lot of time off for myself.
- 19:56But I'll take my time for myself, for the meditation, for to while
- 20:00I'm writing, to channel right, to read, to play my game.
- 20:03It's like, all those things are my opportunity to give myself a time for
- 20:07myself. And it's however, I'm want to utilize my time. If it
- 20:11makes me happy, that's the whole thing. If I'm happy doing it,
- 20:15then I'm doing it. That's and that's been such a process. It's been
- 20:18such a process that for me, it wasn't like it just happened overnight and
- 20:22then all of a sudden, here I am No, it's it's taking me
- 20:25time. And it's still still things pop up, still, emotions pop up.
- 20:29I mean I had something recently that popped up and I felt like I
- 20:32felt like I was being betrayed with their a little moment of it. Felt
- 20:37like I was being betrayed because somebody didn't tell me, you know, didn't
- 20:41confide in me or tell me everything about something that I thought in a relationship
- 20:45that information should be shared. And it's like it got blown out of proportion
- 20:48in my mind. My mind created this story, and it's like, hey,
- 20:52and this is in the midst of I'm practicing this being happy, and
- 20:56I'm like realizing, this isn't making me happy. What's the folks on the
- 21:00other side of it? So it's just I just you just got to let
- 21:03it go. Honestly, that that's just what I did. It's we've talked
- 21:07about in a million times. You can focus on the problem. You're never
- 21:10gonna find a solution when you're focused on a problem. And it didn't need
- 21:11a solution. All I needed to do was focus on being happy, put
- 21:17myself first, and not not put put a problem first, not put a
- 21:21perceived problem first. It wasn't even a problem. It wasn't even real,
- 21:23it wasn't even a big deal. It's just I find it fascinating because I've
- 21:30been that person too, that has been that person that wasn't positive all the
- 21:33time. Oh, me too, And yeah, and that's okay, yeah,
- 21:38because I was there, and it's like when we when we were when
- 21:42we can sit back and look at them and think, wow, they're just
- 21:45really they're really in it right now, They're really in that fucking guck right
- 21:48now, And what do they need from us? Streams of grace, I'm
- 21:52happy, send them joy, send them a prayer, not not a prayer
- 21:56like, oh, I hope they figure it out or they get fixed or
- 21:59whatever, because there's nothing wrong with them. They're on a journey. It's
- 22:02like I say, streams of graces, the these send them love you pray.
- 22:07Even if I say I'm praying for their happiness, that kind of insinuates
- 22:11they're not happy. And it's not my job to judge whether they're happy or
- 22:12not happy. Their perception of happy is different, especially when you're in that
- 22:18space. Happy is a different perspective completely compared to what we might perceive as
- 22:22happiness versus the next person that could run into this that's happy and jovial and
- 22:26just full of life and like almost you know, when you're in that space
- 22:32of the person that came in versus the other spaces like, oh, that
- 22:34is dramatic. I cannot handle that because they can't handle that. They can't
- 22:37handle that high virational frequency from where they're at right now. It's not good
- 22:41or bad, but it's certainly a gauge. It lets you know where you're
- 22:44at right now. Yeah, And I know, like when I was in
- 22:48my anger and all that stuff, when I saw happy people, I was
- 22:55interested in how to be that way. I just didn't know how to get
- 22:59there. And then I would have to be jealous, Yeah, jealous and
- 23:03envious of them because they were so full of life and I didn't have that
- 23:08in me. And I was like, I just don't know how to get
- 23:11that. Well, you start asking the universe and they provide, right,
- 23:15the universe provides, and I found a path. So yeah, I in
- 23:22a chakra class I'm teaching right now. The very first class, I started
- 23:29talking and I don't even remember what I said, but I laughed and it
- 23:33was about like the heaviness, the heavy emotions, and I just laughed.
- 23:37I'm like, you will find that I will laugh a lot during this class
- 23:40because we're done being in the trauma. We're done being in the drama.
- 23:45We got to get lighter. It's time to you know. Yeah, we're
- 23:48probably gonna work through some stuff in this class, and we can also laugh,
- 23:52we can have a good time. We can be lighthearted because that feels
- 23:57better to me then hanging on to all the stuff. So you know,
- 24:03even in those classes, it's like letting them know and giving themselves permission because
- 24:07I know I needed that. I need somebody else to give me permission to
- 24:12be, to laugh, to have fun, to let go of stuff,
- 24:18to change my beliefs. And I recognize that for myself, and so I
- 24:26will bring that up in my classes. It's like give your self permission to
- 24:30fill in the blank, because you're the one that has to do it,
- 24:34and you're the one right we're the ones for each of us individually to decide
- 24:41what is that path of happiness? And if you're not sure, then look
- 24:47at watch other people who seem to be happy in their life and just notice
- 24:55how are they speaking, what kind of conversations are they having, what are
- 25:00they laughing at? I laugh at myself a lot. I would didn't used
- 25:04to do that. I would get angry with myself. I would be mad
- 25:07at myself if I did something stupid. But now I just laugh at myself
- 25:11because I'm like, aren't we interesting beings that you know we're still doing this,
- 25:15or that you know I wasn't in the present moment I put my sunglasses
- 25:21in the refrigerator or something crazy. So it's like just laugh giving yourself permission
- 25:26to laugh at yourself instead of beating yourself up. So it doesn't feel good
- 25:30when we do that. We already know that. And to bring in the
- 25:33lightheartedness, because then that changes the signal that we're sending to the body,
- 25:37to the cells in our body that's listening to every word and every thought and
- 25:41every emotion we have and reacting accordingly, and then our body's going to be
- 25:52in a better state when we're in that on that path of joy and happiness.
- 25:56So it's like not just putting a smile on your face, it's like
- 26:02changes your whole physical self. Such does such a blessing. Yeah, it
- 26:11is such a things. It's all of it. And that the people in
- 26:18their negative space, who are negative all the time, they have a lot
- 26:22of physical problems. I've noticed that I pay attention to stuff like that,
- 26:26Oh this hurts, Oh that hurts. Oh, Oh I got this ache,
- 26:29I got this paint. I'm like, we need to spend some time
- 26:33together, sister, I need to lock you in a room with me.
- 26:41But at the same time, you can't. You can't force anybody to do
- 26:45anything right. So it's she's probably not gonna do anything different in this lifetime
- 26:51and that's okay, but I can learn from it. We can learn from
- 26:55it. So yep, until she does or or whatever. Like like I
- 27:00said, streams of grace. The more that people are setting streams of grace,
- 27:03the more opportunities that person has when they're when they're so deep in stuff
- 27:10amazing and just being happy, how much it ripples out. I'm telling you,
- 27:15I'm blown I get blown away each time that I do something, and
- 27:18then I, you know, I hear the response of people around me.
- 27:23It's easy to it's easy. It's easy to fall back into those old patterns
- 27:30of the other stuff. But as soon it is, but as soon as
- 27:33you recognize, especially when you're going through this growth stuff, you look at
- 27:37it and you're like, ooh, you need it to magnize. Yeah,
- 27:40you don't. This doesn't feel right, This doesn't feel good. And then
- 27:44it's an asking. And even if I don't know what to ask, right,
- 27:47it's just saying, like you said a little while ago, I don't
- 27:48know, and then it creates an asking. But just saying I don't know
- 27:52allows the possibilities for information to flow through to you that raises your frequency,
- 27:56that gives you insight, that helps you lift your own energy, not relying
- 28:02on somebody else to do it for you. It's almost like when you when
- 28:07you like, for us as an example, when we when we know what
- 28:10it feels like to be lighter, and then we get caught up in the
- 28:15human moments of maybe we are drawn into the drama negativity and we feel it,
- 28:19like we feel it really quickly, right, and it's almost like here's
- 28:25my human self and I'm trying to come out, like I just pull back
- 28:29and it's like I'm trying to get out of that body, like well,
- 28:32that's not mean wait, hold on, wait, I don't want to do
- 28:34that. That's my spirit. Yeah, And it's even remembering like you've talked
- 28:45about with archangel Michael, asking him to surround and to help you maintain your
- 28:48own energy, you know, protect you and help your own energy. And
- 28:52that's kind of a big deal, especially if someone's labeled themselves empathic or you
- 28:57know, any of the labels they put on themselves. When you get into
- 29:02those places and you're more sensitive to your surroundings, you recognize things and you
- 29:07know things. But it's like not you don't have to stay in those places.
- 29:10You don't have to you can observe. You can observe and then learn
- 29:15from it, like what are what you're like you're doing You're learning for yourself,
- 29:18you're learning how is this showing up for you? And how are you?
- 29:23How can you grow through this? And how am I doing this myself?
- 29:26And it just it just helps you grow. It helps you stay in
- 29:33movement instead of stagnation. Movements so much better. But it's good movement.
- 29:37It's not just any movement, it's it's good movements. It feels good movement.
- 29:42Yeah. The image I got too as I was talking about that pulling
- 29:47out was you know how you pull the reins on a horse to stop,
- 29:52right, That's what I was like, whoat hold on? Anyway? Just
- 30:00being we're not crossing that bitch, that crossing that beach today? Not today?
- 30:08I like it. That's funny. It was one of those little slip
- 30:14ups. It's good though. Yeah. So you know, we talked about
- 30:25happiness people. It's important because I feel like that definition changes, just like
- 30:33the definition. I mean, there's there's joy, but I think I'm gonna
- 30:37speak in terms of like levels, there's levels of joy or levels of happiness,
- 30:41and you know, you being in an in an angry state. That
- 30:49level of happiness could be for me would be just moving from anger to contentment.
- 30:59Right, I'm not full out blown full of joy, but I'm not
- 31:03in my anger either, So you know, just finding and maybe a neutral
- 31:08ground might allow that genuine happiness or joy to come in. And you keep
- 31:22redefining what happiness is for you. Happiness back in the day was this When
- 31:30for this person was loving me, I was happy. Or when this person
- 31:33was giving me attention, I was happy, And we all know that that's
- 31:36external. When I had that good job that I was happy, or when
- 31:40I had the money. It wasn't necessarily the job, but the money coming
- 31:42in and the bills were being paid, then I was happy. Like you
- 31:45were talking about earlier, right when that fresh new vehicle sell and dependable form
- 31:53of transportation, I was happy. Okay, that's all external. And as
- 32:00we grow, as we learned to go within and and tap into our internal
- 32:07happiness, then it's like another level of happiness. It's a it's a redefining
- 32:15what happiness is. And so you know, we are we were raised to
- 32:21focus on the material and give a lot of attention to it and allowing it
- 32:29to be our source of happiness or joy and as we get older and notice
- 32:34that this is happening for a lot of people, and it's probably been going
- 32:37on for you know, with with elderly people for for a while, that
- 32:44as we get older, it's like we reach a threshold and it might be
- 32:47around I think like forty is a big transformational years, like when people really
- 32:53start waking up to their life and wanting to make changes. And I think
- 32:59fifty round fifty is a is a is a year where they start redefining what
- 33:07their actual joy triggers are and where they want to give their attention. So
- 33:12instead of instead of buying gifts for each other, let's let's go on amazing
- 33:16vacation together, Let's go spend seven days together creating memories. Or instead of
- 33:23you know, just just buying gifts for each other, let's let's spend a
- 33:30day playing games and cooking together and laughing. Right, we start redefining what
- 33:37really is the joy that's in within us and we want to share that,
- 33:42but it's not through a gift of a material gift like you're saying. So
- 33:49I've found that a lot in conversations people are just like, yeah, you
- 33:54know, I just I just want to spend time with my kids. I
- 33:57just want to cook for them. I just want to I just want to
- 33:59have out with them, you know, around the holidays and stuff. We
- 34:01got the holidays coming, and it's like more and more people are are thinking
- 34:07in those terms. That's what I'm finding. And I would say I would
- 34:13agree with you as far as that goes, because I'm getting into that space.
- 34:15I'm getting into that space where I barely worry makeup. I'm getting into
- 34:20that space where when I go in to have my hair done this next time,
- 34:22I'm going to go start going more natural. I'm getting into a different
- 34:25space because things I don't have the same requirements that I thought that I needed
- 34:31before. I guess I don't have those feelings of things, and I'm and
- 34:36it's being comfortable within my own skin and not being something else. I have
- 34:39breathing plants, and it's at some point and I know if the money shows
- 34:44up that I'm gonna get them removed. That's just that's my perspective because I'm
- 34:47a different person than the person that got those. I have confidence and it's
- 34:52not about my body, it's not about all that stuff. Am I still
- 34:54going to go work out and do those things absolutely because that makes me feel
- 34:59good. That helps give longevity to my life. But like you're talking about
- 35:01with the family and the kids and stuff like that, that's the stuff that's
- 35:05most important to me. It is and guess what, We're still beautiful and
- 35:09that it doesn't change it. We're just another phase of beautiful. And then
- 35:13it's like, how where can we take that to? I don't know,
- 35:15do I do? I use the gash all my face. I started doing
- 35:19that because I have a couple of them, so I've been using that and
- 35:21that that's me time. That's taking time for myself. If I'm doing my
- 35:24tone howse, that's taking time for myself and not being in a place of
- 35:28frustration if something doesn't go right, but being okay. Like even this morning,
- 35:31I make myself tea and I don't have a diffuser or a little port,
- 35:36you know, a little tea bag so you can put it aside.
- 35:37So I have this little net thing that goes into the little teapot that I
- 35:43can steep tea if it's loose leaf tea. Well, this is loose leaf.
- 35:45So I didn't want to use that pot because I already put honey in
- 35:47the other thing and an already tea bag in there, so I was putting
- 35:52adding this into it. So I said, it in there and it steeped
- 35:53for whatever ten minutes and it was great. And then I go to pull
- 35:57it out and I freaking dump this stuff all in there, like it was
- 36:00perfectly in the basket that I jumped it out, and I'm like, I
- 36:04just laughed because it's like who cares? Who cares? Because when we get
- 36:07into those heavy moments, then for and realize, hey, I'm in a
- 36:10heavy moment right now. Feel the emotion if you want to feel the emotion,
- 36:15but recognize that I'm not happy. So what's the opposite of that happy?
- 36:19I want to be happy. So I just laughed about it. Like
- 36:21you said, we're laughing about things. Things aren't so serious. It's not
- 36:23about the gifts, and that's where it's about spending the time together. I
- 36:28keep saying spending, and I don't like that word because we're not spending anything.
- 36:31I'm not. I'm not wasting anything. I'm not spending anything I'm not.
- 36:36It's not taking anything from me. It's actually filling me up. So
- 36:39I get those opportunities to go hang out with the kids or with the bait
- 36:44grand babies and my daughters, gosh, listen to them, and my clients
- 36:47and my friends and my family, and it's totally different. But it's gone
- 36:52into that space. I had that acupuncture done this past Tuesday, and I'll
- 36:59tell you it was pretty incredible having it. She had done some cupping and
- 37:01stuff too, and she's licensing Chinese herbs, so, you know, ancient
- 37:09stuff to kind of help the body, to help facilitate the body, and
- 37:14a couple of things that she recognized was needing to nurture the kidneys and the
- 37:16liver for myself. And it's like, that's pretty that's a pretty big,
- 37:21a pretty big deal. But that also is honoring the body, and that
- 37:23helps facilitate your hair that, you know, not having. I'm not saying
- 37:28that I'm not going to have any of the tinsel hair, you know,
- 37:30some of those nice shiny grays, but it doesn't and if I do,
- 37:35I do, so it doesn't matter. But it's still honoring the body.
- 37:37It's being in that space and honoring it no matter what. You know,
- 37:40it's moving forward with life and it recognizing God. It was the craziest thing
- 37:46that whole evening I was having pain in my paincreous. I've never had pain
- 37:52in my pran creous. So it was a shifting of energy the way that
- 37:54my body's been holding onto things. So all see here again in two weeks.
- 37:58That's just for me right now. This is how hoping to facilitate this
- 38:01suit that I'm in right now that I've plugged up with all this energy.
- 38:05I mean even people get clogged arteries and stuff like that. So it's like
- 38:08when you think about it as far as a machine, it's honoring that machine.
- 38:13It's honoring this vessel because this is my church. I get to go
- 38:15to church at right now. This is it's within side of this vessel.
- 38:19So it's it's my perspective on things has totally changed. I get it from
- 38:24the table and I remember I looked at her and I was like, oh,
- 38:27my voice is so soft, and I just it was funny to be.
- 38:31I had to go sit in the truck because it was just so it
- 38:35was just so different. It just felt so good for me. It was
- 38:39just the woman and it's and I set myself up before I went, and
- 38:44I say, I set myself up. I believe spirit let me know.
- 38:45I'm thinking, well, if I get there and she tells, you know,
- 38:49because I know that she was, I don't know how you would say
- 38:52that. She's her her numbers are a little bit more than mine, maybe
- 38:55by twenty maybe ten twenty years. And I get there and she's got this
- 39:00beautiful, soft brown hair. And I had told myself before I left,
- 39:04man, if she if she's got natural hair, I know this is the
- 39:07right place to go to. And I get there and I'm looking at her
- 39:10and I said, do you color your hair? Is that natural? She
- 39:13said no, it's natural, and I was like, mm hmm. I
- 39:15just got my confirmation. But it's not that I set it up. I
- 39:20feel like spirit kind of set up for me to have a confirmation when I
- 39:22got there that this is the right path. So it's just it's just finding
- 39:28that path, and it's whatever it looks like for each individual. It's not
- 39:30just one one path. I've even had super experiences from Baki, like super
- 39:37experience, especially if you have like when I know, you do classes,
- 39:39so if you do a class and you bring someone in that's never had you
- 39:43know that to work on, so that everybody gets a practice on this one
- 39:45person when that happened to me that uh all, I could barely contain this
- 39:51laughter withinside of myself, and I started laughing on the table and I'm like,
- 39:53I'm sorry, I just like it's bubbling over. I couldn't control it.
- 39:58It was just so giggly. It was I couldn't even pinpoint. But
- 40:01I understand now because it was energy. It was that what's the best way
- 40:06to raise your frequency? It's what's laughter, That's like one of the best
- 40:08ways. And that's what was happening. Nice And I consider these these beautiful
- 40:16silver strands of hair are strands of wisdom. To say, now, you
- 40:29like, look at all the wisdom I have all these years, all these
- 40:32years, I'm drenched in wisdom. That's right. It couldn't contain it in
- 40:39my head no more so it's growing outward. And isn't it interesting? Because
- 40:46you and I do this quite frequently? Is that the parallels that we have
- 40:50is like I went to a soundbath, not telling you right and tell you
- 40:54until just now in our conversation you're going, I mean, you told me
- 40:58you were going to acupuncture, but you didn't tell me when. And and
- 41:02actually I just kind of be honest with you kind of space it. But
- 41:07this is the first time I've been to a sound bath in probably four years,
- 41:14and so and like you said, you said it too, it's like
- 41:16you just you just feel different. Yeah, and that's good. There's some
- 41:22kind of Yeah, there's some kind of energy shift going on, and I'm
- 41:27just relishing in the difference of how I feel right now and allowing it to
- 41:34unfold. So yeah, it's just not trying to grasp onto the old past
- 41:39stuff again because oh this is unfamiliar. No, it's like if a baby
- 41:43held on, you know, a new child learning how to walk, if
- 41:45they held on the whole time and never let go, they would never learn
- 41:49how to run. So it's like we're learning to do that too. We're
- 41:52letting go of the old stuff. It just doesn't it doesn't feed us.
- 41:55It doesn't feed our souls. And when we go, we're we're what are
- 41:59we with us? We're taking all these experiences, how how did we love
- 42:04and how did we show up for each person? And I know in my
- 42:07past I haven't always shown up best for each person, but I wasn't showing
- 42:10up best for myself. And I'm not beating myself up for that. And
- 42:13I won't. I'm in a place where when it comes up into my mind,
- 42:16I tell the person, whether here in the physical or not in the
- 42:20physical, I tell them I'm sorry. I'm sorry. That that's all.
- 42:22That's what I knew at that time. And now I'm showing up differently and
- 42:27not like sorry and like oh and still showing up the same old way.
- 42:30No, I'm showing up differently. I'm recognizing honoring relationships, giving time to
- 42:35relationships, you know, spending the taking the time for that hug, looking
- 42:40at someone in the eyes. It's there's just so much to be said about
- 42:44all that stuff, that connection because in the connections are so important. There
- 42:47there that's like the most valuable. It gives me goosebumps. Yeah, and
- 42:52those are my confirmations, right. I was talking to a guy the other
- 42:57day that I swear to God almost the whole mission, I had goose bumps.
- 43:00I'm like, this is amazing. I love it when it happens like
- 43:02that. But I'm looking for that. But because I when I when I
- 43:07don't have it, I miss it. So it's I'm looking for that and
- 43:09also recognizing there's a few of my friends that have moved. I mean they're
- 43:14like abroad and I miss them, but also recognizing we're still connected. I
- 43:19miss seeing, miss having the conversations with them. I miss those kind of
- 43:22things. But they're not gone. It's just like people that go into spirit,
- 43:25they're not gone. They're still here. And and even though their physical
- 43:30body that we acknowledges, the physical body is abroad, there's there's still no
- 43:36there's no separation. We're still connected. So I just stop and I just
- 43:39think about them and I send them love, and then I can feel this
- 43:42love coming right back to me. It's awesome. Yeah, and that just
- 43:47can fill up your happiness cup too. Yes, like that right without doing
- 43:53anything right. I didn't go buy anything, I didn't have to do anything.
- 43:58I just sat and relaxed. It's just like if you sit and say
- 44:00that the name Jesus three times, or you say kwan yin or whatever you
- 44:06you know, whatever comes into your mind. Snaya because I love Snaia that
- 44:09comes through Suzann Geeseman. I love that. I love that energy. I
- 44:15listen to so many different channels and it's like there's certain channels that I hear
- 44:19their information. It's too, it's too I don't know scientific not that I
- 44:25have a problem with science at all, but it's something I'm looking for,
- 44:29that feeling, that flow, that that loving nurturing that's all around us to
- 44:35flow to us. So like sitting in that space and just feeling that energy,
- 44:37feel how that feels. It raises your energy when you think about I
- 44:43was talking to one of my soul sisters yesterday and she said, you know,
- 44:49I imagined, you know, my guardian angel giving me a hug.
- 44:52And it's not only that they're giving me a hug, they got these wings
- 44:54that are surrounding you, in supporting you and protecting you, and that you're
- 44:58safe and everything's perfect and right. And how she said that she got emotional
- 45:02because she could feel like the tears willing up. And it's not a sadness
- 45:06that those tears are wilding up. It's it's it's letting you know, this
- 45:09is how it feels to be in that space of love, to be in
- 45:12that space of joy. And I don't always use the word love, because
- 45:15there is such it can be so weighty for some people. People can't tolerate
- 45:20that. So it's like even happy might be weighty for somebody else. Though.
- 45:23It's like finding what works for you what, like you said, it's
- 45:27were these words that had For instance, love had a different definition for me
- 45:31when I was younger, and now it's totally different, totally different. It's
- 45:36beyond this world love. It's not the love. It's not something you had
- 45:40to do something for love or anything like that. It's none of those feelings.
- 45:44There's no attachment to it. It's just just being in that feeling of
- 45:47it. Yeah, I in that in mentioning that. I saw something on
- 45:53Facebook the other day about said something along the lines like, Okay, we're
- 46:02in the twenty first century and we're still abusing each other and still at war.
- 46:09It's like, you know, it's things got to change, you know,
- 46:13And it's and you know, I'm thinking about it. It's like generations
- 46:17of how I'm gonna say, I'm gonna say, especially women were abused partially
- 46:30in different ways from the male counterpart, but the woman, no matter what,
- 46:36has had to stay in the relationship because that's what you did then,
- 46:39right, You took care of the kids and you stayed in that relationship,
- 46:44and no matter what was going on, you didn't talk about it. And
- 46:47it's like we've come all this way and we're in the twenty first century and
- 46:52we're still dealing with that. It's like, ladies, gentlemen, people,
- 47:00is time to move into that space of the joy and the happiness, love
- 47:07and the compassion for one another and get it into a different energy. Change
- 47:13that energy, and all of that is raising the collective feminine energy, because
- 47:19I mean, I've been saying this for a while. It's like we've been
- 47:22in the masculine energy for so long where we're now in a time where we're
- 47:28starting. We are not starting. We have been raising the collective feminine energy
- 47:35and bringing some harmony and through those avenues of happiness, genuine happiness and that
- 47:42happiness coming from within yourself helps shift the energy, the vibrational frequency of the
- 47:50of collectively of the population and the planet and just being lighter. It's like
- 47:58I want to contribute to on the other side of that though, like if
- 48:04there's war still going on, that means that there's still people that can learn
- 48:07from war, you know, from that perspective, and it may not be
- 48:12at our front door, but it's you know, it's it's outside of ours
- 48:15of us, and it's it's it's also recognizing that feminine coming forward to embrace
- 48:22the masculine, because by embracing it, that's just like saying our dark side,
- 48:27right, it's not too we're the light for that dark, that dark
- 48:30within the side of ourselves. If we've got like an attachment on us,
- 48:34it's it's not an attachment, really, it's the other side of us that
- 48:37we've been kind of trying to push aside and not look at and shaming it
- 48:42or you know, it's got to change, and it's like it just we
- 48:44just needed to embrace it. So just a different perspective on it because I
- 48:47felt I had heard something from someone before and I realized, if it's not
- 48:52in our experience, in our direct experience, it's we've learned from it.
- 48:57We don't have to continue being in that space. And I feel like there's
- 49:00a lot of people that need to learn from that, because there's a lot
- 49:01of people out there that still believe in conquering things that you've got to conquer
- 49:06your things and it's got to be war and it's got to be that way.
- 49:08But on the other side of that, I don't I don't personally feel
- 49:12like it has to be that way, and you don't either. I don't
- 49:14think because we just like we said, things can change, but the change
- 49:17comes from within, and it's us not having that war with anything withinside of
- 49:22ourselves, even with the idea of war. It's that we're we're on this
- 49:27great journey and everything that we do for ourselves and every growth and every time
- 49:31I focus on the happiness, we're raising the collective, we're raising the environment,
- 49:37We're changing everything without doing anything. It's we're so subtle. It's that's
- 49:43why it's I think that's why a lot of people I would say that we're
- 49:46in the dark, would be afraid of people that are in the light because
- 49:50the light, it's so subtle. We don't have to do anything, and
- 49:53it conquers, it doesn't. It embraces, It fills everything up of love,
- 49:58It sinse streams of grace. All well, yeah, makes sense.
- 50:02And you think about it as being in the light is peace, and what
- 50:06is peace stillness? And what is stillness being with yourself and what's being with
- 50:10yourself, loving yourself, embracing yourself, honoring yourself me And that's the vibration
- 50:19that I want to contribute to the external. And when you're thinking about war,
- 50:25it's a representation of the war within, and that war within is because
- 50:32you don't like yourself. You can't be with yourself. You're your not being
- 50:39in your own authentic self. You don't love yourself, you don't like yourself.
- 50:45Everything's external. You're believing your beliefs are based on other people's words and
- 50:52control and power, and so that energy frequency contributes to the space of war.
- 51:01And it's like you said, there's still people that need to learn from
- 51:05that, Like this lady, I could have been a mess with the whole
- 51:09negativity story that she had nothing good to say. That could have balled me
- 51:15up. I could have been a mess. I could have cried afterwards.
- 51:17It could have just been a disaster, which it would have been years ago
- 51:22because of the way I was. But I wasn't allowing her darkness to dim
- 51:30my light. I was standing in my light. I was standing and sharing
- 51:36that and and bringing it to this space and the and keeping my vibration up
- 51:40and maintaining my energy. And it was like I this and that's why I
- 51:47said earlier, right a universe the universe was testing me. Is I did
- 51:52really really good and I was so proud of myself, and it was just
- 51:59you know, you have those opportunities to have those check ins, and it's
- 52:02to know that you ain't you ain't taking me down today, you ain't doing
- 52:09it. I'm not allowing you to do this. Right, my hubby's leaving
- 52:16and h and so it will be people ready and willing to know that something
- 52:27has to change when it comes to those areas of war. And really it
- 52:32starts within. There's a reason why you're giving into it. There's a reason
- 52:37why you're okay with it, and there's a reason why you don't like it,
- 52:39and the reason why you don't want to be around it. And so
- 52:42just you know, taking that internal inventory of where am I, where am
- 52:46I with myself because your external is going to definitely mirror that back to you.
- 52:54I never sins. Yeah, expect everything back to you, oh man.
- 53:04And you were the light. So if you think about just a conversation
- 53:07we were having, you were the light in that and that you were the
- 53:09light for that darkness and that she needed that way. So whatever she took
- 53:13from it, that's awesome because all you have to do is smile and be
- 53:15the light. That's it. That's easy. And most of the time I
- 53:20ignored what she was even saying she'd say something I wouldn't even just internally I
- 53:25was laughing. I was just like, we're just gonna get through this,
- 53:29amy We're gonna be okay, I'm just gonna get do this. But yeah,
- 53:35half, at least half of what she said I didn't even respond to,
- 53:39not then like a mental like would you shut the fup? You know?
- 53:45No, none of that. I was just doing my thing. I
- 53:46was just doing I was just in with the fingerprinting that I was just where
- 53:51I was, And it was an example of this is how it looks like
- 53:57when we're in that space, and how things can feel so heavy, and
- 54:00how things repeat, and how she's been in that same space, and she's
- 54:04even talking about the previous stuff and how we're creating all the time with our
- 54:07words. So it's like really being aware of how we're creating all at all
- 54:12moments. It's at all moments. But when you decide to go ahead and
- 54:15recycle that information, you can either stay on that merry go round or you
- 54:19can just step right off and then walk away from it and be in your
- 54:22peace, because it's a choice, it's our personal choice. And then I
- 54:25honestly do feel once we become neutral in any situation, whether it's war,
- 54:30whether it's relationships, love, hate person whatever. Once we become neutral,
- 54:36there's nothing more for us to learn from that, and it falls out of
- 54:38our experience. It's no longer needed. So it's it's it's good to that's
- 54:45just another gauge to let you know where you're at too, I feel Yeah,
- 54:50for sure, good conversation, sister, I love it. I love
- 54:55it too. I'm gonna read put my peat myself. I love it,
- 55:02I love love love it. Got any vital words for their peeps, be
- 55:13aware of what you're speaking. Yeah, even for myself, because it's easy
- 55:17to talk about the problems that we've experienced in the past to bring into someone's
- 55:22awareness, so they have an idea that you've been through something they've been through,
- 55:25and it's like, we don't have to I'm recognizing we don't have to
- 55:29do that. It's it's not necessary because then that that's nothing different than dipping
- 55:34down into someone's energy. So it's basically holding the light. Be the light.
- 55:38Yeah, be the light for yourself. Yes, I hold I could
- 55:45be the light for this person who's very negative because I have that light within
- 55:50me for myself. Yeah, that yourself. Is takes precedence, and when
- 55:57you do it for yourself, it's just easier to do it for other people.
- 56:00So it's been years of practice for that for myself, and because I've
- 56:07been practicing it for so long now it's just so much easier to do it
- 56:10for others. So breathe the light for yourself, practice it and you'll notice
- 56:19you don't. It's not even a practice with other people. You just automatically
- 56:22do it. So all right, my friends, another wonderful episode that I'm
- 56:32just saying I feel as a wonderful episode, and we hope that you get
- 56:37something out of it that you can implement. Just take one thing, one
- 56:40word, one comment, and just implement for yourself to do and be better
- 56:47with yourself and for yourself so that you can show up and be and do
- 56:52better in this world. Helping with the collective energy, changing the vibrational frequency
- 56:59more towards the happiness and joyful state, helping to raise that collective feminine energy
- 57:07and be more loving. It's just so it's just so fun and freeing and
- 57:14light. So U with that, thank you so much for your time,
- 57:17energy and focus. We know you could be doing anything else with your with
- 57:22your time and so we appreciate you. We also appreciate you when you share
- 57:27these videos with other people that you know could benefit from them. So with
- 57:30that, thank you for hanging out with us, Amy with Tea, Time
- 57:36with Amy and Bev and uh we'll see you next time. Bye,