Latest / The Elise Tzurkov Podcast

Is THIS Why You're GAINING WEIGHT? Nervous System Dysregulation
Are you in perimenopause or menopause and wondering why you're feeling off—anxious, wired but tired, struggling to lose weight, or just not like yourself? It might not just be hormones… it could be nervous system dysregulation. In thisepisode, I break down what nervous system dysregulation really is, how it shows up in your body, and why it could be the hidden reason behind your stubborn symptoms. You'll leave with practical, doable tips to reset your nervous system and feel more in control of your health.
Don’t miss this one—your body will thank you.
Let me know in the comments if you’ve…
The skinny
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