Latest / My Best Caregiver Life
Caregiver Burnout: Protect Your Health, Identity, and Future
If you’re caring for a spouse or aging parent and caregiver burnout has you putting yourself last, this episode is your way back.
You’ve heard “this is a hill I’m willing to die on.” Christy turns it around: what if your hill was one you could live and thrive on? She walks you through her H.I.L.L. framework, built from five-plus years of caregiving for her husband after his early-onset dementia diagnosis, and later her parents.
You’ll hear:
The conversation with an Alzheimer’s Association social worker that changed her life
The blood pressure reading that kept her from leaving her doctor’s…
The skinny
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