A Healthy Obsession

Firewall with Bradley Tusk · May 26, 2026 · 45m

What are the ingredients of a healthy life? Bradley discusses the major changes he made after turning 50, including protein shakes, testosterone therapy, sleep apnea mouth guards, a stay this summer at the Hoffman Institute in the Canadian Rockies and a complete abstinence from ice cream, even though he loves it and would eat it at every meal if he could. "All I can do is just try to do the practices that will maximize my chances of living a healthy life," he says. "Ultimately, you can do all that stuff and if you lack unconditional love and support and things that give you meaning and…