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Covid-19 Lockdown 3.0 Special - Health is Wealth
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As this is the Lockdown 3.0 Special and health is at the forefront of everyone's mind. I want to focus on the positive and what we can control. I have picked out 2 previous guests and zoned in on the information they shared.
The two featured guested are Jay McCoy; Co-owner of Kingdom Health and Fitness Ltd & Maxine Palmer; Dietitian, Nutritionist and owner of Restore My Nutrition.
We talk Veganism, erbs, foods for different stages in life and beneficial foods for different ailments. I hope this episode will inspire you on your food journey and lay the foundations of wellness…
The skinny
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