Latest / The Driven Athlete / Holistic Health & Detoxification w/ Brianna Davenport | Ep 50

Transcript

Holistic Health & Detoxification w/ Brianna Davenport | Ep 50 · The Driven Athlete

• 0:00
  Speaker 1: If you're a driven, active person who wants to reach and pursue a higher quality life with some ambition, then guess what this podcast is for you.
• 0:07
  Speaker 1: This is the Driven Athlete Podcast.
• 0:10
  Speaker 1: What's up?
• 0:13
  Speaker 1: Y'all?
• 0:13
  Speaker 1: It's your man, dr Kyle.
• 0:14
  Speaker 1: Welcome back to the Driven Athlete Podcast.
• 0:16
  Speaker 1: We got the legend Brianna Davenport back with us again to grace us with her presence.
• 0:21
  Speaker 1: So thank you for coming in.
• 0:22
  Speaker 2: Thank you for having me.
• 0:23
  Speaker 2: As always, I to grace us with a presence.
• 0:24
  Speaker 1: So thank you for coming in, thank you for having me, as always, I know you're busy and just get back from traveling.
• 0:27
  Speaker 1: I did just get back from traveling, yeah, so that can be a lot, it is.
• 0:30
  Speaker 2: It was a late night with traveling back into Florida.
• 0:33
  Speaker 1: It's a bummer.
• 0:33
  Speaker 1: So tell all right, remind everybody again um coastal breeze wellness.
• 0:37
  Speaker 1: Where you're at what you're, luc, yeah.
• 0:40
  Speaker 2: So fun because we've kind of grown since the last podcast so previously to this it was a lot of just nutrition and since it's grown from nutrition into nutrition, response testing, muscle testing, applied kinesiology, that sort of thing, which I've been lucky enough that you've come in to come experience it.
• 0:58
  Speaker 2: And it's neat, it's different, and so it caught my eye and it goes really well with everything I was doing prior with nutrition.
• 1:06
  Speaker 2: So the office is in Jupiter and right now it is just an individualized office.
• 1:13
  Speaker 2: It's perfect, nice little space.
• 1:15
  Speaker 2: So I have people come in there.
• 1:17
  Speaker 1: It's a cozy little space.
• 1:19
  Speaker 2: It is a cozy little space, yeah, and it's really cool because it's a bunch of other wellness practitioners within the office too.
• 1:25
  Speaker 2: We each just rent a suite, um, and so we can collaborate off of each other and bounce ideas, so it's really awesome.
• 1:30
  Speaker 2: But what that?
• 1:31
  Speaker 2: What that means?
• 1:32
  Speaker 2: Right, cause a lot of people aren't going to know what applied kinesiology and all that right.
• 1:35
  Speaker 2: So basically, it's frequency testing and so what that means.
• 1:41
  Speaker 2: Like you're sitting across from me, right, and let's pretend we're phones.
• 1:45
  Speaker 2: So if you're a phone, I'm a phone, and if I am able to touch your arm and use that as a mechanism, just like a tower, Okay, so you're a phone, I'm a phone.
• 1:53
  Speaker 2: I send you a text like hey, we're going to meet up and do this podcast at this time, this date.
• 1:57
  Speaker 2: Boom pings the tower down to you.
• 1:59
  Speaker 2: You Same thing, our bodies can resonate in the same way with frequencies.
• 2:04
  Speaker 2: So your body sends me a message.
• 2:06
  Speaker 2: I can feel it through the arm to then have it come into me, which is now the other phone to get the information out of your body.
• 2:12
  Speaker 1: Gotcha, so it's an extension.
• 2:13
  Speaker 2: Yeah, so the way I'm using it predominantly is through drainage and detoxification, so noticing that, if people have seen our previous podcast, how fitness led me into nutrition, nutrition has led into this.
• 2:26
  Speaker 2: Of just that why, and finding that route to whatever the issue may be for anybody.
• 2:30
  Speaker 1: Right.
• 2:31
  Speaker 2: Because even in your work, like you have somebody come in and it's just like why does my back always hurt?
• 2:34
  Speaker 2: Why does this happen?
• 2:36
  Speaker 2: Like you know and so many people in in just like the medicinal world and wellness, even you know, they're just like well, here's a bandaid fix.
• 2:45
  Speaker 2: Like you know, take this medication, do this, do that, but it never gets down to like what is the actual issue going on here and I know you see that a lot.
• 2:55
  Speaker 2: So from the nutrition standpoint, this was a great way for me to be able to get down to the why.
• 3:00
  Speaker 1: What do you find the most of that?
• 3:02
  Speaker 2: I see a lot of heavy metals, a lot of glyphosate for us down in Florida, herbicides, so the stuff that they're spraying out on the golf courses, right.
• 3:11
  Speaker 1: So it's just like pluming in the air that we're inhaling.
• 3:14
  Speaker 2: Yeah, so you're inhaling it.
• 3:16
  Speaker 2: I mean, we're constantly taking it in our food sources, any kind of vaccinations like things like that, where it's something is being put into the body, drinking water even showering, you're breathing in the fumes of that water.
• 3:28
  Speaker 2: If your water's not clean, that's coming into your home.
• 3:31
  Speaker 2: That's going to fume off toxins as well.
• 3:33
  Speaker 2: So things like that.
• 3:34
  Speaker 2: And then another big one that a lot of people think is controversial is the concept of parasites, and so I have a lot of people with gut health issues.
• 3:42
  Speaker 2: Um, that it's it is.
• 3:44
  Speaker 2: It's coming back to to parasites.
• 3:46
  Speaker 2: So and myself included, you mentioned drainage.
• 3:50
  Speaker 1: Yeah, is that what that means?
• 3:51
  Speaker 2: Yeah.
• 3:51
  Speaker 2: So drainage would be the first part of detoxification.
• 3:55
  Speaker 2: So you get a lot of people who are just like, I'm on a detox program.
• 3:58
  Speaker 2: What does that mean?
• 3:59
  Speaker 2: Like I'm just going to get some stuff out.
• 4:00
  Speaker 2: So I like to use the pool analogy.
• 4:02
  Speaker 2: Okay, if you've got a filter, but the filter's backed up, how is your pool supposed to clean itself out?
• 4:07
  Speaker 2: So if the body is the pool and you have nowhere for it to go, it's just going to stay stirred inside of you as soon as you can get that filter up and running again.
• 4:15
  Speaker 2: Now you can filter the body out and purify the water inside of that pool.
• 4:20
  Speaker 2: So, same thing, you need your drainage pathways and that's you know wherever something can come out of.
• 4:25
  Speaker 2: So your colon, your pores, right, any anywhere that something can excrete out of, we're meant to sweat.
• 4:34
  Speaker 2: So number one if you're not sweating, especially if you live down here in Florida- like drainage issue.
• 4:37
  Speaker 2: you know big red flag for me.
• 4:38
  Speaker 1: So so what do you find with sweating issues?
• 4:41
  Speaker 2: Sweating issues.
• 4:41
  Speaker 2: Usually I mean and it's not a perfect standard, but a lot of the time it's toxic metals that you're harboring those metals and so it's not allowing you to sweat out what you need to.
• 4:51
  Speaker 2: And then on the flip side, of course, if you're seeing, like bowel movement issues right, so can't go, go too much, things like that Irritable bowel, Crohn's, like all of these things are being shown now to have some sort of connections.
• 5:07
  Speaker 1: Yeah, it's interesting as, like I've been hearing so much, there seems to definitely a movement I don't know if I'm just super biased of getting this fed to me all the time but a healthcare type of kick direction of you know people want to want to seek different answers of, like the underlying cause of the cause and stuff like autoimmune issues, rheumatoid issues, crohn's stuff, like that, gut health issues.
• 5:31
  Speaker 1: It's like, yeah, problem solved, take this pill and then don't eat this forever right.
• 5:35
  Speaker 2: Right, so you I mean, and like you said, problem solved, but is it?
• 5:38
  Speaker 1: But like, but why?
• 5:39
  Speaker 1: I'm like it was like, but genetic I'm like.
• 5:41
  Speaker 1: It always can be an answer, but I think it's a trash can.
• 5:43
  Speaker 1: That's a lazy answer.
• 5:44
  Speaker 1: I feel like of like you're just genetically predisposed to just develop Crohn's.
• 5:48
  Speaker 1: Yeah, if that's the case, then what was the trigger that made those genes get expressed so much Correct To create Crohn's and that's the big key, right there.
• 5:55
  Speaker 2: Right, so anybody is going to have a genetic something we all do at this point, like humanity's been around for long enough that you're predisposed to something, but that's just the bullet in the chamber.
• 6:10
  Speaker 2: What actually pulled the trigger to then get you to the point that you're at now, where you're questioning everything with your health Right, you know so diving backwards into that.
• 6:15
  Speaker 1: And what you're finding and suggesting is like a lot of just the environmental factors herbicides, glyphosates Is that what you said?
• 6:28
  Speaker 2: Yeah, stuff in our seed, oils in our food, dude everything.
• 6:30
  Speaker 2: Yeah, I mean.
• 6:31
  Speaker 2: Cause, think about it right, like you go back to, even just like our grandparents or great grandparents, they weren't exposed to any of this, like the chemicals on the food.
• 6:38
  Speaker 2: It wasn't a thing because the local farmer was little.
• 6:41
  Speaker 2: You know Billy Bob Joe at the corner who just did all of his own farming, and it was true agriculture.
• 6:44
  Speaker 2: You know Billy Bob Joe at the corner who just did all of his own farming, and it was true agriculture, you know.
• 6:48
  Speaker 2: And now we have to do it in these mass quantities and mass produce and most of the cattle, like what does that look like?
• 6:53
  Speaker 2: I mean, that's a whole separate topic to even go down that road.
• 6:56
  Speaker 2: But like where's?
• 6:57
  Speaker 1: the sourcing.
• 6:58
  Speaker 2: Yeah, where's the sourcing of our food coming from?
• 7:00
  Speaker 2: What kind of antibiotics are they loading these animals with?
• 7:03
  Speaker 2: That we're ingesting?
• 7:04
  Speaker 2: We were never meant to ingest that.
• 7:06
  Speaker 2: We were never meant to breathe in these chemicals in the air.
• 7:08
  Speaker 2: Our air was supposed to be pure.
• 7:10
  Speaker 2: Our water shouldn't be contaminated with lead and radiation and mercury and whatever you may find.
• 7:18
  Speaker 1: So what do you?
• 7:18
  Speaker 1: What do you?
• 7:18
  Speaker 1: What have you found with the like cows, right Cattle, and then chickens.
• 7:23
  Speaker 1: There's been a big, just a lot of weird, interesting things been going on, I feel like recently, with like that big cattle explosion and then chicken explosion and all these cows just died.
• 7:34
  Speaker 1: But what have you found with the meddling with hormones, or also just the foods that are being fed that then affect their bodies and their physiology and their meat that then we eat, yeah, and then affects us?
• 7:48
  Speaker 2: Yeah.
• 7:49
  Speaker 1: What are you finding with that stuff?
• 7:50
  Speaker 2: I mean I haven't, I haven't dove enough into it.
• 7:53
  Speaker 2: I have like conspiracies and I we could sit down and go with like case study stuff.
• 7:56
  Speaker 2: I'm sure so.
• 7:57
  Speaker 1: I'm a selective conspiracy theorist.
• 7:59
  Speaker 2: A hundred percent.
• 8:00
  Speaker 2: I mean you have to be like let's entertain the conversation 100% Versus like well, no, no way, yeah, there's always a way now I think that's something we've learned in the last couple of years is like well you know, could it be true?
• 8:13
  Speaker 2: There's a chance.
• 8:13
  Speaker 1: There was someone I was talking to recently that they were like.
• 8:15
  Speaker 1: They were like I don't eat chicken anymore.
• 8:17
  Speaker 1: Yeah.
• 8:27
  Speaker 2: I don't eat any.
• 8:28
  Speaker 2: Well, and that's a good topic to talk about, cause if you look at a farm raised chicken or any kind of cattle, so and we have some great farmers here, even locally, like Okeechobee and Indian town and you look at the quality of that meat side by side with something that you just get at any grocery store, even if it says like, oh, this is organic chicken or whatever, at the grocery store it.
• 8:43
  Speaker 2: Just just the quality.
• 8:44
  Speaker 2: You can just visually see like it's not there.
• 8:47
  Speaker 2: The coloring of meat, like the meat is supposed to have fat in it.
• 8:51
  Speaker 2: When you have ground beef and you just see this like it almost looks like a pasty red.
• 8:55
  Speaker 2: I mean, it looks like exactly what it is.
• 8:57
  Speaker 2: It just came through this tube of something and just kind of dropped on this platter and got wrapped in saran wrap and it's meant to have this deep, you know, earthy red color to it with the fat in it.
• 9:09
  Speaker 2: Um, chickens, if you look at any of the chicken or even just texture of chicken, chicken shouldn't be that, like you know, when you eat it.
• 9:15
  Speaker 2: And it has like the squeaky sound as you eat it.
• 9:18
  Speaker 1: That's not normal that's not good, that's not quality chicken.
• 9:22
  Speaker 2: So I mean even just in that of its taste, of its appearance, of whatever, let alone when you actually dive into what the nutrient profile is missing.
• 9:30
  Speaker 1: If somebody wanted to go locally here in Palm Beach County, if they wanted to get like I want to get chickens like legit chickens, like the feathers are still attached yeah.
• 9:39
  Speaker 1: What do they do?
• 9:40
  Speaker 2: I go to Farmer Greg.
• 9:41
  Speaker 2: Farmer Greg is at the Hopestown Farmer's Market.
• 9:44
  Speaker 1: Hopestown Farmers Market every weekend.
• 9:45
  Speaker 1: Hopestown Farmers.
• 9:46
  Speaker 2: Market.
• 9:46
  Speaker 2: Okay, he's got a farm out of it's Indian Town and then he's also got a couple other throughout the middle of the state as well, but he's got the best cattle.
• 9:55
  Speaker 2: I currently have half of a cow sitting in my freezer in the garage.
• 10:00
  Speaker 1: I was going to say the next thing.
• 10:02
  Speaker 1: So you can get chicken like fresh chicken, fresh chicken eggs, yeah, and you can get a bunch of it and just deep freeze it.
• 10:07
  Speaker 1: Yeah, exactly.
• 10:08
  Speaker 2: Yeah, and you can order exactly what you want, oh ahead of time.
• 10:12
  Speaker 2: Yeah, yeah.
• 10:13
  Speaker 2: And so then you just pick up.
• 10:14
  Speaker 2: So do you want half the cattle?
• 10:15
  Speaker 2: Do you want a quarter of it?
• 10:17
  Speaker 2: Do you want more ground?
• 10:22
  Speaker 2: They do, yeah.
• 10:24
  Speaker 2: They butcher all that.
• 10:25
  Speaker 2: The, his wife makes the seasoning for it.
• 10:28
  Speaker 2: So I mean, it's all done right there, the way you know nature was intended.
• 10:31
  Speaker 1: It was a really interesting experiment.
• 10:32
  Speaker 1: We just, a family member, just got a smoker smoked pulled pork from a grocery store I'm not going to say grocery store, but it was a grocery store.
• 10:38
  Speaker 1: Oh my gosh, it was Like it was a 12 hour slow smoked spray with apple juice.
• 10:44
  Speaker 1: You know like oh, it was amazing.
• 10:46
  Speaker 1: Pulled it up, I was like this is, and then ribs, and then ribs, and I was like this might be my favorite thing of all time, Like slow smoked, Like it was like literally fall.
• 10:55
  Speaker 1: I was like man, it was so good.
• 10:56
  Speaker 1: But anyway, it would be an interesting experiment of like I'm going to do the exact two smokers one by one, and then a grocery store and then of ribs and pork, pulled pork or beef, you know sure.
• 11:11
  Speaker 1: And then, next to it, same thing, yeah, um, of the farmer greg right farmer greg farmer, greg.
• 11:13
  Speaker 1: And then do the same smoke and see, yeah, blind tested, randomized, controlled, double blind.
• 11:18
  Speaker 1: Stop you know trial, yeah.
• 11:20
  Speaker 1: See if there's a difference in taste yeah.
• 11:22
  Speaker 1: Or if somebody is battling gut issues and stuff.
• 11:24
  Speaker 1: If they were, were to tolerate one or the other 100%.
• 11:26
  Speaker 1: But anyway, all right.
• 11:27
  Speaker 1: So Farmer Greg yeah, and I think his company is.
• 11:31
  Speaker 2: I want to say it's Grazed Provisions, I think is the name of his cattle.
• 11:36
  Speaker 1: But it's Hobe Sound Farmers Market.
• 11:38
  Speaker 2: Yeah, and for those of you guys who actually go there, if you come through the main entrance and head to the right and go past the little tiki hut where they do the the coconut waters, he's over there on the right hand side and he's the first vendor cool.
• 11:52
  Speaker 1: Yeah, he's great.
• 11:53
  Speaker 1: We'll have to check that out.
• 11:54
  Speaker 1: And then also eggs and pork all the meat, take the kids yeah, totally, they'd probably like that.
• 11:59
  Speaker 1: They're like live animals running around.
• 12:01
  Speaker 1: I said, yeah, my daughter loves that, it's cool, they're animal people for the animal kids.
• 12:05
  Speaker 1: So, yeah, they're like.
• 12:06
  Speaker 1: Right now their thing is like listening to farmer farm animals on on uh, spotify.
• 12:10
  Speaker 1: We love the car ride, we love it.
• 12:12
  Speaker 1: They want to hear cows this time it's just like cows mooing the whole time you're like this is great.
• 12:17
  Speaker 1: They're like laughing and stuff.
• 12:18
  Speaker 1: It's awesome.
• 12:19
  Speaker 1: Um, all right, so, all right, so you can.
• 12:21
  Speaker 1: So the suggestion is what would a regular freezer work, or do you need a deep freezer If you're getting like a half a cow which would last you what like six months?
• 12:30
  Speaker 2: I mean, it depends on how many people are you feeding.
• 12:32
  Speaker 2: You know all of that.
• 12:34
  Speaker 1: But a while.
• 12:34
  Speaker 2: So we split with another family and we just keep it all at our house because we have the deep freezer and then just give them as they need it.
• 12:40
  Speaker 2: So I don't know the exact square footage and you know all of that of the dimensions of it, but it is a deep freezer and we have, we have the half in there.
• 12:49
  Speaker 2: So but I mean it came with, I want to say like a hundreds, 140 or something like that, just pounds of ground beef, let alone pounds, let alone cuts a steak and all of that.
• 13:00
  Speaker 1: Let me do some math real quick 140 pounds of beef.
• 13:04
  Speaker 2: Yeah.
• 13:04
  Speaker 1: Right, I want to say it was 140.
• 13:05
  Speaker 1: I feel like in a sitting we would probably, if we had like a three pound you know, chuck ground beef from somewhere, we would eat.
• 13:15
  Speaker 1: There would be like three meals, you know, sure, so yeah, for a pound a meal, right, so it'd be 140.
• 13:23
  Speaker 1: And you eat let's say you have six, five of that, five times a week.
• 13:27
  Speaker 1: Sure, right, that would be 145.
• 13:29
  Speaker 1: By five, that's 28 weeks worth of dinner, yeah, or lunch.
• 13:32
  Speaker 2: And that's just the ground beef I mean.
• 13:34
  Speaker 2: Now you're talking about there's fillets and there's New York strip and there's all these other steak cuts that come with that, and that makes up the bulk of it yeah, that's really cool.
• 13:42
  Speaker 1: I'm looking forward to like totally worth it doing some slow smoke.
• 13:45
  Speaker 1: Uh, some farmer to greg meet some tailgating this weekend.
• 13:51
  Speaker 1: I know I didn't, I watched a little bit this weekend.
• 13:54
  Speaker 1: It's.
• 13:54
  Speaker 1: It's hard because, like, the kiddos are at home and it's like, yeah, I can sneak in five minutes, sure, and then one of them are doing some other stuff, you know, yeah, totally like we're sitting around you, you know, but, yeah, football season, totally, I'm excited.
• 14:07
  Speaker 1: All right, so with your practice, what's the main kind of clientele that you work with?
• 14:14
  Speaker 1: People that have issues, or people that are like I've been feeling a little off, or like high level athletes?
• 14:20
  Speaker 2: So I really fall under two categories now.
• 14:23
  Speaker 2: One is the person that it's like I have exhausted all options, I've tried all the things, or like to your, to your point that you were making earlier like, okay, a doctor has diagnosed them with x.
• 14:34
  Speaker 2: Here's why to try to, you know, make you feel better, but also you can't eat that ever again, right?
• 14:41
  Speaker 2: So they're at that point of just like I, I don't want this for myself, or I still don't feel good, or I still haven't found true health or wellness, and so they seek me out for that.
• 14:49
  Speaker 2: Why component?
• 14:50
  Speaker 2: Or I have people who, whether they're athletes or not and just really focus in on their health, that they're like I want to do this for just overall wellness, and they kind of look at it as just like hey, like I take my vitamins and minerals, like you're a part of that.
• 15:05
  Speaker 2: So like, what do we do to optimize my health overall?
• 15:08
  Speaker 1: Yeah, yeah.
• 15:08
  Speaker 1: What kind of protocols for wellness Wellness protocols do you find yourself suggesting, most often for people?
• 15:15
  Speaker 1: Because you mentioned heavy metals- yeah.
• 15:17
  Speaker 1: Parasites.
• 15:18
  Speaker 2: Yeah yeah, fertilizers, things like that.
• 15:21
  Speaker 2: I'm starting to see more co-infections of lime, so, like tick bites, you can get it from mosquitoes, things like that.
• 15:28
  Speaker 2: Um, insect bites, we've seen.
• 15:30
  Speaker 1: We've seen that at least two in the, yeah, somewhat recent, of, uh, chronic lime disease, sure patients, oh, I'm sure.
• 15:37
  Speaker 1: And that's another one I'm like this is, it's just an interesting diagnosis you know, because it's like it's shunned somewhat and not taken seriously in the allopathic Western medicine arena here.
• 15:49
  Speaker 1: But they're clearly having issues.
• 15:52
  Speaker 1: So, it's like what do they do?
• 15:54
  Speaker 2: Yeah, I mean another one, bacteria mixed candidas, things like that and then it's a matter of finding a protocol that then works for them because of what they're experiencing.
• 16:04
  Speaker 2: So back to that, like, I know we talked about it in the nutrition podcast, we did, but the bio-individuality of it is huge.
• 16:09
  Speaker 2: So and that also can mean, like, with the frequency testing, we can do nutrition response testing.
• 16:15
  Speaker 2: So looking to see what things are your, what is resonating with your body this month.
• 16:19
  Speaker 2: So, for example, mold's another big one that I see.
• 16:22
  Speaker 1: Yeah, mold, you said I had suggesting I had mold in my knee.
• 16:25
  Speaker 1: Yeah, starting in college.
• 16:28
  Speaker 2: That's where it resonated.
• 16:29
  Speaker 2: Your arm dropped at the knee.
• 16:30
  Speaker 1: Yeah, you told me that You're like your left knee and I was like that's my bad knee.
• 16:33
  Speaker 2: Yeah.
• 16:33
  Speaker 2: So, and that's what's fun too is I tell a lot of people just like you know, just give it a try, see if it's your thing, and nine times out of 10, somebody comes in and they're like there's no way you could have known.
• 16:47
  Speaker 2: X, y, z, like how did my arm drop?
• 16:50
  Speaker 1: That's very interesting, and it's all just energy.
• 16:51
  Speaker 1: That's what it is.
• 16:52
  Speaker 2: It's an energy in a frequency exchange.
• 16:54
  Speaker 2: You know it's not a diagnostic and it's not a treatment tool by any means.
• 16:57
  Speaker 2: But you know, if it's something that you're willing to look into and it was something I was I was willing to look into it for my own health.
• 17:04
  Speaker 2: It's just one extra tool in the toolbox.
• 17:05
  Speaker 1: Yeah, yeah, just to be open to at least investigating and entertaining an idea of like can this help or find something?
• 17:12
  Speaker 1: Yeah, cause nothing else is helping, or I want to optimize Exactly.
• 17:15
  Speaker 1: Exactly.
• 17:15
  Speaker 1: But it was really interesting, cause you were, you were pushing my arm down, you know, and you didn't know anything and you were just going around with the mold, a particular vial and then you like stopped at my knee and went up and down a couple of times.
• 17:25
  Speaker 1: You're like someone's going on with your knee right here and you're like, have you had issues with this knee?
• 17:28
  Speaker 1: And I'm like this is like my original bad knee.
• 17:30
  Speaker 1: Sure, yeah, starting in college.
• 17:32
  Speaker 2: And that's the kind of stuff I see every day.
• 17:34
  Speaker 1: It was really interesting.
• 17:35
  Speaker 2: Something.
• 17:40
  Speaker 1: Yeah it.
• 17:40
  Speaker 1: So what do you?
• 17:41
  Speaker 1: What kind of questions do you do Clients usually ask you the most commonly.
• 17:48
  Speaker 2: I wouldn't say there's really a common, because people are coming in with such diverse backgrounds, such diverse issues.
• 17:53
  Speaker 2: I mean, the biggest one is like how can you help?
• 17:56
  Speaker 2: How will this help?
• 17:57
  Speaker 2: You know, because a lot of people just want that right now.
• 18:00
  Speaker 2: Fix, of course.
• 18:00
  Speaker 2: So you know the explanation of we do need to work on some drainage.
• 18:05
  Speaker 2: You know, most people have not done that kind of work.
• 18:08
  Speaker 2: If you go back to that pool analogy we were talking about earlier, they haven't done the work yet your body needs to do that.
• 18:14
  Speaker 2: So that in itself is a protocol, so a drainage protocol, so opening up those pathways, um.
• 18:20
  Speaker 2: I work with a couple of different companies and it depends.
• 18:23
  Speaker 2: So one of the companies that we've talked about before is Cellcor.
• 18:27
  Speaker 2: I love Cellcor.
• 18:28
  Speaker 2: There, you know, I kind of put them on a pedestal Um.
• 18:30
  Speaker 2: I've recently brought in a couple of other companies.
• 18:32
  Speaker 2: Energetics is one of them.
• 18:34
  Speaker 2: They're great because it's not capsules.
• 18:36
  Speaker 2: Majority of their products, a lot of their products, are um in liquid form.
• 18:41
  Speaker 2: So as far as like for um, when I'm dealing with kids or somebody who's just like I am so tired of trying to swallow, you know, all these capsules and I'm taking this from this practitioner and this, this, this.
• 18:53
  Speaker 2: So it depends, and again, it's, it's all in the frequency of the testing.
• 18:58
  Speaker 2: So I let the body tell me what it is.
• 19:00
  Speaker 2: So I get out of my headspace and I mean I use logic enough in the sense of like, okay, if somebody's testing for something, it usually starts lining up and I'm like, yeah, those things make sense, but I'm not sitting there going.
• 19:10
  Speaker 2: Well, kyle, based off of your age and this and this, I'm going to give you this.
• 19:14
  Speaker 2: That doesn't make sense to me, you know.
• 19:17
  Speaker 2: Or this concept of a one size fits all, because I don't know if you guys know how tall he is, and obviously he is a man and how short I am and as a female, you and I should not be doing the same things, you know.
• 19:28
  Speaker 2: So, even down to that.
• 19:30
  Speaker 2: So the drainage protocol you and I could test for the exact same supplements.
• 19:33
  Speaker 2: But then I even break it down as far as to say let's find out how many the body is resonating with.
• 19:38
  Speaker 2: Let's find out how many the body is resonating with.
• 19:42
  Speaker 2: So you may test for, say, four capsules of something in the morning and four in the afternoon, and I'm only testing for one in the morning and two in the afternoon.
• 19:46
  Speaker 2: So everybody's protocol looks completely different from one person to another.
• 19:50
  Speaker 1: Yeah, interesting.
• 19:51
  Speaker 1: Well, that's good though.
• 19:52
  Speaker 1: Yeah, um, and with okay, so drainage, the pathway that usually it's.
• 19:58
  Speaker 1: It depends on everybody.
• 19:59
  Speaker 1: Mold, we fall in the same boat.
• 20:01
  Speaker 1: Um, parasites, um, because I know parasites is a really common one.
• 20:05
  Speaker 1: Yeah, um, you were describing to me some of the things that you found with your clients and stuff like that, and clientele that's really really common thing.
• 20:11
  Speaker 1: So parasites are much more common.
• 20:14
  Speaker 1: We think 100 and they're from um, you name it just everywhere everywhere.
• 20:20
  Speaker 1: And then they just harvest within your gut.
• 20:22
  Speaker 2: They can.
• 20:23
  Speaker 2: So the problem that I see with it is that in ancient times you could have eaten, you know, or drank, or however.
• 20:30
  Speaker 2: You're receiving parasites into your body at a microscopic level and you could have been fine and it's part of your microbiome, so they're not all bad, they're not all meant to be removed, like it is a part of you know the circle of life.
• 20:43
  Speaker 2: But the problem that I've seen in the case studies I've seen, is that we live in this westernized world, we consume somehow these parasites, but then we also eat the things that allow them to thrive.
• 20:55
  Speaker 2: So we give them the sugars, the processed carbs, the, you know, all of the stuff that as humans humans we were never meant to have that we've industrialized.
• 21:04
  Speaker 2: So you go from one day saying I'm going to have this steak or I'm going to have these fresh strawberries.
• 21:09
  Speaker 2: Well, anything that's coming from the earth, like that, is parasitic.
• 21:12
  Speaker 2: We as humans are parasitic.
• 21:13
  Speaker 2: I mean, think about like a baby in utero, like you're literally living off of your mother as a host, like it's literally living off of your mother as a host, like it's, it's literally the circle of life.
• 21:23
  Speaker 2: But once we started humanizing everything and saying, well, let's have these.
• 21:28
  Speaker 2: I know Cheez-Its are your favorite, so let's go back to that.
• 21:31
  Speaker 2: You have the Cheez-Its like spicy Cheez-Its, yeah, you know and again time and place, but then it's a matter of then knowing.
• 21:37
  Speaker 2: Okay, I know this isn't the best thing for my body, but for so many of us, especially those of us like young to mid 30s who lived in that era of just like you ate kind of whatever you wanted in the 90s and it wasn't really a big deal, or the late 80s and you didn't really watch anything like milk, was the biggest detriment.
• 21:55
  Speaker 2: They had those commercials everywhere, right, and now we're even learning like milk in its purest form is fantastic for you if your microbiome is correct yeah, so the refined sugars and processed carbs are the ones, and seed oils seed oils, alcohol alcohol.
• 22:12
  Speaker 1: Those are the main things that help make parasites that we don't want to proliferate get bigger.
• 22:17
  Speaker 1: Yeah, stay latched on.
• 22:19
  Speaker 2: Yeah, another thing too they also like to harbor the toxicity that comes in.
• 22:23
  Speaker 2: So those are easy toxicities to spot because we are ingesting them.
• 22:28
  Speaker 2: So that's like the obvious answer.
• 22:30
  Speaker 2: But the parasites can also then hold any kind of toxic metals that are coming in as well.
• 22:34
  Speaker 2: So a lot of times what I'll see is, if there is a detox going on for somebody, they could simultaneously be removing toxic metals and parasites.
• 22:44
  Speaker 1: Simultaneously.
• 22:44
  Speaker 2: Yeah.
• 22:45
  Speaker 1: That's good.
• 22:45
  Speaker 1: What do people usually say after?
• 22:47
  Speaker 1: When do they see results?
• 22:48
  Speaker 1: And then what do they usually say?
• 22:49
  Speaker 1: I feel amazing.
• 22:51
  Speaker 1: That's a great question Less bloated.
• 22:53
  Speaker 2: Yeah, and everyone's different depending on where things are going on.
• 22:56
  Speaker 2: So like, for example, you brought up the mold in your knee, like wherever that resonance is, is usually where you're going to see some kind of a difference, right?
• 23:05
  Speaker 2: So somebody who comes in and if mold, let's say, for example, would have been in the head, maybe anymore, um, some people it's like sinus issues they're used to just being constantly drainage um, you know, nose running, eyes watering, something like that and they're like I actually like haven't noticed that in a few days.
• 23:30
  Speaker 2: Somebody else, if it's a chronic gut issue and they're like you know what I noticed, like I actually had a normal bowel movement today and I'm not bloated after I ate food.
• 23:39
  Speaker 2: So everyone is completely different in what they're experiencing, based off of what they came in looking for in the first place.
• 23:45
  Speaker 1: That's really cool, yeah, and I mean, imagine, definitely very uplifting to, to see the fulfillment, to see the improvements, like that yeah absolutely.
• 23:53
  Speaker 1: That's awesome.
• 23:53
  Speaker 1: And for toxic metals, same thing.
• 23:58
  Speaker 1: It was just in the atmosphere.
• 23:59
  Speaker 1: The atmosphere, it's just.
• 24:01
  Speaker 1: It's all over the place unfortunately.
• 24:03
  Speaker 1: Yeah, yeah, locally in this particular region of palm beach county.
• 24:08
  Speaker 1: Are there any like what would?
• 24:10
  Speaker 1: What would proliferate that more the ocean, like the pollutants in the ocean, um is there I mean from a personal perspective.
• 24:18
  Speaker 2: I mean we could probably go and actually test a lot of that as it pertains like right here in our local area.
• 24:23
  Speaker 2: But I mean, compared to the rest of the country, the number one thing that stands out to me is how many golf courses we have.
• 24:28
  Speaker 1: Yeah.
• 24:29
  Speaker 2: And on top of you take the golf courses out of it.
• 24:31
  Speaker 2: You just look at like communities and all of like the, just like you know in Florida a lot of the what's it called, the dividers, like in the road, you know, and it's all you know beautiful landscaping and it's constantly being treated with something, and it's always chemicals.
• 24:49
  Speaker 2: Well, now the chemicals are being sprayed on the golf course in your yard, which again is a year round thing.
• 24:54
  Speaker 2: Down here in Florida.
• 24:55
  Speaker 2: We don't go through a winter where we stop using all of the landscaping and lawn care.
• 24:59
  Speaker 1: Yeah.
• 25:01
  Speaker 2: And so now it's a year long thing of just sprays on sprays, on sprays.
• 25:04
  Speaker 2: So if they spray something close to say the ocean of all the golf courses on, you know, right on the beach, breeze comes through lifts all that up and just it's in the air.
• 25:14
  Speaker 2: It's inevitable.
• 25:16
  Speaker 2: So you know, we talked about conspiracy theories earlier too, like, do we want to talk about chemtrails, things like that, where it's just like it's in the air?
• 25:24
  Speaker 2: But as it pertains to Florida, I would say that's a big, big concern.
• 25:28
  Speaker 1: At least that I see are the fertilizers and chemicals that are being sprayed year round um some of the development and the eye-opening uh epiphanies that pharmaceutical companies and food companies were like.
• 25:47
  Speaker 1: Wait a second.
• 25:47
  Speaker 1: If we like, double down on this stuff.
• 25:49
  Speaker 1: We're going to create recurring customers a lot longer yeah and then also it's going to make these issues more prevalent, yeah, which makes them need us more yeah for longer absolutely I heard recently like it seemed like the late 80s, like the 90s.
• 26:04
  Speaker 1: The late 80s and 90s is when that seemed to be a directional change where before that I wasn't really even a thought.
• 26:10
  Speaker 1: I know, I know for the health care system.
• 26:12
  Speaker 1: Like it seems like insurance, health insurance that was in the like in the 90s from my understanding.
• 26:18
  Speaker 1: I'm always open to hearing other suggest other ideas and viewpoints and stuff where they didn't know yet that, like they were being the insurance companies were being taken advantage of, yeah, by um, fraudulent billing for health care providers right, I know for for the all the clinics that had physical therapy as part of their ancillary services, because that point is the ancillary service to the docs and clinics they were fraudulently billing and doing.
• 26:43
  Speaker 1: Well, it was like the Wild West.
• 26:45
  Speaker 1: They could double charge if their particular clinic was on a corner of a street, they could bill for one address and the other address on the same building, but different corners with different address Exactly, and they could double the income.
• 26:57
  Speaker 1: Anyway, insurance then at that point was like address exactly and get double the income.
• 27:00
  Speaker 1: Yeah, anyway, insurance then at that point was like wait a second, we're gonna take advantage of it.
• 27:02
  Speaker 1: I found out, and then they made more stipulations in red tape and then when they found out it was way more challenging for them to get reimbursed, they were like, wait a second, what if we like double down on making it more challenging and more red tape and these businesses can't get reimbursed, um, and the patients can't get reimbursed, and then we just keep more money.
• 27:21
  Speaker 2: Yeah.
• 27:22
  Speaker 1: And then we just grow our profits better.
• 27:24
  Speaker 2: I mean and you nailed it right there Profits.
• 27:26
  Speaker 2: It's a business right Totally, and you know people like yourself and myself that actually want to help, like genuinely care.
• 27:33
  Speaker 2: I think people see that in us and I think that you know it's a trust thing, and so they trust us with their, with their health and wellness.
• 27:40
  Speaker 2: And you know it's a trust thing, and so they trust us with their, with their health and wellness.
• 27:43
  Speaker 2: And you know, I know you're cash based, and so am I.
• 27:44
  Speaker 1: And you know part of.
• 27:45
  Speaker 2: That's a legality thing on my end, but it's like, why even dabble in it?
• 27:48
  Speaker 2: It's not something I agree with.
• 27:49
  Speaker 2: It's not.
• 27:50
  Speaker 2: The structure doesn't make sense.
• 27:51
  Speaker 2: The way that people are taken advantage of throughout the system Like and I mean it has its perks.
• 27:57
  Speaker 2: It has its perks especially for, like, an acute situation and I mean, it has its perks.
• 28:01
  Speaker 2: It has its perks, especially for, like, an acute situation.
• 28:02
  Speaker 2: Yeah, oh yeah, Like my Lord, if I get in a car accident on 95 and there's a pole in my chest like please take me to the emergency room.
• 28:06
  Speaker 1: Catastrophic thing, yeah, a hundred percent.
• 28:09
  Speaker 2: But what baffles me is how our you know, day to day, just our overall wellness and our care is treated in a sort that it doesn't even make sense anymore.
• 28:19
  Speaker 1: You know totally.
• 28:20
  Speaker 1: But, like what you were saying, people, I think something this is something that I advocate for a lot of colleagues and and other um healthcare practitioners are going this route.
• 28:30
  Speaker 1: That's cash based services is that it's never going to go out of like a one-on-one, high quality service, and like paying attention and like actually try hard, like just try hard, like only think critically and and dive into like what are we going to?
• 28:45
  Speaker 1: What's going on here?
• 28:46
  Speaker 1: How can we solve this?
• 28:47
  Speaker 2: Yeah, but you nailed it, it's the care part.
• 28:48
  Speaker 2: People are willing to come and see us for that 30 minute the hour appointment, the hour and a half, if that's something you offer, because you're not, as you know, you're not just a number, you're not just a statistic of a you know folder that gets put back on a shelf when somebody leaves.
• 29:03
  Speaker 2: You know, I pride myself on all of my clients have some way of reaching out to me, whether it's through social media or text message or whatever.
• 29:10
  Speaker 2: And they do, yeah, and they do.
• 29:12
  Speaker 2: And it'll be like, hey, I noticed X, Y and Z.
• 29:16
  Speaker 2: Is this normal?
• 29:17
  Speaker 2: Or you know, I get pictures of their toilet and they're like is this a parasite?
• 29:21
  Speaker 2: I think it could be, and so it's.
• 29:24
  Speaker 2: You know, they keep coming back because you care.
• 29:26
  Speaker 2: That's the point.
• 29:28
  Speaker 2: And like the whole model, at least, of my business was, I was exposed to practitioners who did care and I was like that's what I want.
• 29:35
  Speaker 1: I want to be you, I want to be just like, yeah, but I want to bring that to others.
• 29:38
  Speaker 2: Like you, have put value into my life and I care about this, so this is what I need to do and send it back to others.
• 29:46
  Speaker 2: So I know you mentioned um, you're from Buffalo and the guy that right, and then I'm actually from Chicago, but this keeps coming up, so maybe I'm just meant to be a Buffalonian forever.
• 29:56
  Speaker 2: My whole family's from Buffalo.
• 29:58
  Speaker 2: I, in my eyes, I'm from Buffalo, so we'll go with that.
• 30:03
  Speaker 1: Go Bills, go Bills.
• 30:04
  Speaker 1: Or Bears, no Bills.
• 30:07
  Speaker 1: Yes, I thought so, yes, yes, okay, the guy that was one of your original mentors for going this route with Coastal Breeze Wellness yeah, he's in Buffalo, has a clinic there.
• 30:17
  Speaker 1: You just got back from there.
• 30:18
  Speaker 1: What was that like?
• 30:20
  Speaker 2: Yeah, so his name's Jimmy Scringy.
• 30:22
  Speaker 2: He's incredible in the world of muscle testing and quantum nutrition response testing because he does a lot of stuff virtually.
• 30:28
  Speaker 2: So he works with people all over the world and throughout the country in some pretty extreme cases.
• 30:34
  Speaker 2: So he's incredible.
• 30:35
  Speaker 2: I've gotten to learn from him in muscle testing and I actually hired on a new nutrition coach at Coastal Breeze, so her and I went up to see, to see the space and to see what they're trying to do.
• 30:48
  Speaker 2: What are you guys trying to accomplish?
• 30:49
  Speaker 2: What's, what's the mission here?
• 30:51
  Speaker 2: How does everything work?
• 30:52
  Speaker 2: You know, ironically enough, synergistically and that is their business name, it's 716 Synergy.
• 30:57
  Speaker 2: Um, and so just to like see what that looks like.
• 31:01
  Speaker 2: What does that mean?
• 31:02
  Speaker 2: How are you helping people to the fullest?
• 31:03
  Speaker 2: Like, and even the conversations you and I have had, it's just like.
• 31:07
  Speaker 2: I'm not doing exactly what you're doing.
• 31:08
  Speaker 2: Obviously, you're doing PT day to day, but how much have we learned from each other?
• 31:11
  Speaker 2: Just like, oh, that's, that's good.
• 31:13
  Speaker 2: Like I want to add that component or that makes more sense to do it this way.
• 31:23
  Speaker 2: Um, you know just a lot dealing with clients and keeping them organized and just all of that.
• 31:28
  Speaker 2: So you know, bouncing the business ideas off of each other I think is huge and I just like networking in general.
• 31:33
  Speaker 2: So being able to see how people who have come before to like lead the way in that space and just keep learning from that is huge for me.
• 31:42
  Speaker 1: to just keep going and see it in action.
• 31:43
  Speaker 2: Yeah.
• 31:44
  Speaker 1: Did you what other?
• 31:45
  Speaker 1: I assume you probably learned some stuff clinically as well, right?
• 31:49
  Speaker 2: Yeah, more of it was like the behind the scenes tour this time, which was pretty cool of just how is everything set up?
• 31:56
  Speaker 2: What does their membership look like?
• 31:58
  Speaker 2: Like what does their apothecary of those supplements, of the protocols we've been talking about, like what do they keep in stock?
• 32:04
  Speaker 2: What kind of companies are they working with?
• 32:06
  Speaker 2: Who do they trust?
• 32:07
  Speaker 2: You know you've done a ton of research in the last 20, 20 ish years Like what does that look like for you?
• 32:15
  Speaker 2: And so just again that whole kind of concept of like what are you doing?
• 32:19
  Speaker 2: How does this make sense?
• 32:20
  Speaker 2: Is there a way that we can make this even better?
• 32:23
  Speaker 2: Do we combo ideas of something else of I got this idea from this person, this idea from this, and then just loved what I was already doing with this bring it together.
• 32:31
  Speaker 2: So it was.
• 32:32
  Speaker 2: It was really eye opening to be able to see somebody else who has such an established business of that already going that is serving his community so well, and in a place like Buffalo, like at least for me, that's not somewhere that I like immediately think of, like health and wellness you know I immediately go to places like Colorado or even down here, like the Fort Lauderdale, miami area and you, just so.
• 32:56
  Speaker 2: it's like, well, if they're doing it in Buffalo and it's groundbreaking work and there's other people doing it across the country too, but it's like if you're making making that big of an impact, like how much of an impact can we make in jupiter?
• 33:06
  Speaker 1: yeah, totally in west paul there's no reason why not, right, there's no reason why it can't be done exactly.
• 33:10
  Speaker 1: That's really cool.
• 33:12
  Speaker 1: Um, remind me with, uh, the home.
• 33:18
  Speaker 1: You mentioned water, right, I know we had talked about in the past what kind of things in the community water in our houses are we noted, or in our homes and stuff um that are detrimental.
• 33:29
  Speaker 2: I wouldn't use the word detrimental, I mean you inflammatory is, I guess, in theory right, but, um, I mean the big ones that that I can think of off the top of my head.
• 33:40
  Speaker 2: Case study wise radiation and radon coming through the water, um, but that's not only just what's coming through.
• 33:46
  Speaker 2: You know, the actual piping and into your home of how that is is now you're drinking water and you're brushing your teeth with it or whatever.
• 33:54
  Speaker 2: That's also even in water bottles that we just think and trust of.
• 33:59
  Speaker 2: Okay, I'm just going to go buy this water and drink it, and now you're drinking the contaminated water.
• 34:04
  Speaker 2: So you know, even wells, like I would have said years ago, wells would have made more sense, and now even those are contaminated because you have the runoff of just a multitude of things, those pesticides and herbicides, yeah, so it's just this never ending battle.
• 34:18
  Speaker 2: And so, with a lot of the people I'm seeing right now, one of their questions is you know, how long is this protocol going to take?
• 34:23
  Speaker 2: You know they want to know when's.
• 34:28
  Speaker 2: When's the answer.
• 34:29
  Speaker 2: I'm sure you see that, like how many?
• 34:30
  Speaker 2: How?
• 34:30
  Speaker 1: many sessions with my PT until I'm I'm good.
• 34:31
  Speaker 1: When?
• 34:31
  Speaker 1: When will I be a hundred percent?
• 34:32
  Speaker 2: Yeah, and so I mean I tell everybody and it is the truth, Everyone's different.
• 34:36
  Speaker 2: You know, you and I could present with something that's very similar and I take 12 months to even get through the initial like OK, we've really gotten a good foundation here, and you might be four months, it just depends.
• 34:48
  Speaker 2: The bodies are all different.
• 34:49
  Speaker 2: So that's a part of it, for sure, as far as, like, what those protocols are looking like.
• 34:55
  Speaker 2: But then what I tell people too is like, just keep in mind, all those things that you accumulated over those years that we just worked to detox are still out there and you're still exposing yourself to that.
• 35:08
  Speaker 1: I was going to say what's the what's the best thing, what's the worst thing someone can do.
• 35:13
  Speaker 1: Once we drain, detox, um get feeling better for sure.
• 35:14
  Speaker 1: Just go back to your old life, which would include, like, what is the most detrimental things Is the eating, the seed oils I mean it's literally, it's the combination of all of it, right?
• 35:23
  Speaker 2: So if you've done all that work, you know, and let's say same thing with you, you have somebody who comes in with an injury, right, let's say it's a shoulder injury, and you get them feeling pretty good and they're not quite a hundred percent, but you're like, hey, let's keep going at this.
• 35:35
  Speaker 2: And they're like I'm going to go snatch like a hundred pound dumbbell over my head.
• 35:38
  Speaker 2: It's just like why, for Right?
• 35:41
  Speaker 2: So it's that concept of always moving forward with it.
• 35:44
  Speaker 2: And you've done all of this work.
• 35:46
  Speaker 2: Don't ruin it by just doing silly things.
• 35:48
  Speaker 1: Like perfect, I'm going to go right back to exactly what I was doing.
• 35:50
  Speaker 2: Right, and again you I mean you can't in the side of what I'm dealing with.
• 35:54
  Speaker 2: A lot of it is nutrition based or lifestyle based, so it's not necessarily a very specific you know, throwing a dumbbell over your head, but you know it's those things of you now have been made aware of.
• 36:07
  Speaker 2: What you were exposed to prior is probably what led to this.
• 36:12
  Speaker 1: So how does somebody remedy their continual exposure to the herbicides?
• 36:17
  Speaker 1: Sure, I mean heavy metals.
• 36:19
  Speaker 2: The best thing you can do, because you're going to be exposed Like unless you move out of the country and you decide to go somewhere else, that you can do your research and go find somewhere else to live that doesn't have it.
• 36:29
  Speaker 2: You're going to be exposed to it.
• 36:31
  Speaker 1: It just is what it is.
• 36:33
  Speaker 2: No.
• 36:33
  Speaker 2: So I tell everybody I'm like you know what Drainage and detox protocols are.
• 36:36
  Speaker 2: My personal new multivitamins, like how, how many people were chewing on those Flintstones vitamins when we were kids?
• 36:43
  Speaker 2: You know, just like you do all that stuff.
• 36:45
  Speaker 2: Or people take their omegas.
• 36:47
  Speaker 2: Or people take you know we've brought up magnesium before of.
• 36:50
  Speaker 2: You know people think it's a trendy thing.
• 36:52
  Speaker 2: I'm going to always, you know, take this and for some people it's definitely needed, for sure.
• 36:55
  Speaker 2: But it's that idea of like we already take all these things and we don't even know if there's necessarily a purpose to that.
• 37:02
  Speaker 2: But this does have a purpose in the sense of you know you're going to be exposed to all these things.
• 37:12
  Speaker 2: You've done the deep dive work to get through that protocol.
• 37:13
  Speaker 2: Now let's maintain it Right.
• 37:14
  Speaker 2: And same thing with, like, even animals on a farm.
• 37:15
  Speaker 2: They get dewormed every year.
• 37:17
  Speaker 2: You know why aren't we doing some sort of a protocol?
• 37:21
  Speaker 1: Considering that too Right.
• 37:23
  Speaker 2: Of like, hey, we're exposing ourselves to all these same things.
• 37:26
  Speaker 2: Let's get that out of our bodies to feel better and then go into maintenance phases.
• 37:30
  Speaker 2: And then, hey, let's re-spot check and things feel a little bit off.
• 37:34
  Speaker 1: Let's, let's take a look at that again with the uh, the initial intense plan protocol for wellness, and then wean out into a maintenance yes plan, yeah, and for some people it's daily, some people it's supplements.
• 37:48
  Speaker 1: It's really supplements.
• 37:49
  Speaker 2: Yeah, it's usually at least something daily and it's kind of a generalized, maybe a morning and afternoon type of thing.
• 37:56
  Speaker 2: But by the time it's maintenance, it's fairly basic.
• 37:59
  Speaker 2: When I've been on basic before, it's just to be on a maintenance pack.
• 38:04
  Speaker 2: I might be taking three supplements.
• 38:06
  Speaker 1: Personally, what do you feel the most of like?
• 38:09
  Speaker 1: Oh, I'm on a good plan, I'm good Maintenance.
• 38:12
  Speaker 1: Now I feel a lot better in one way.
• 38:15
  Speaker 2: Yeah, I mean every ways, or all of the ways.
• 38:17
  Speaker 2: Anyways all the things.
• 38:20
  Speaker 1: Yeah.
• 38:22
  Speaker 2: From anything of when I hit any kind of weight loss plateaus, or when I feel like I'm in the gym and I'm like, why, like, why can't I move up in these weights to gain more strength?
• 38:32
  Speaker 2: So anything body wise, and I'm like, oh well, when I can break through these barriers and start adding on weight in the gym, like that makes more sense to me.
• 38:39
  Speaker 2: Oh, I'm cutting now again and I'm actually able to lose this weight when my bowel movements are super consistent, when my energy is super consistent.
• 38:51
  Speaker 2: So I know I'm in a bad spot if I need that three o'clock nap consistently, like you're going to need it here and there.
• 38:53
  Speaker 2: Right, you have a bad travel day, kids kept you up all night, someone's sick or just whatever, like things happen.
• 38:59
  Speaker 2: But if it's that consistent, like every day three, four o'clock hits and you just feel like you got punched in the face, you know.
• 39:05
  Speaker 2: So it's noticing those things and being super in tune with my body of understanding, like I know these things are when I am not at my best self and I know that these things are definitely when I am more at my peak or at least in a higher place, and I try to focus on staying there.
• 39:19
  Speaker 1: Yeah, what's exercise like while on, like a drain or like an intense or I don't want to say intense a more purposeful, heavy, fantastic question.
• 39:29
  Speaker 2: So for women it's easier to understand.
• 39:31
  Speaker 2: I explain it's like going through your cycle so you can have high highs, low lows.
• 39:36
  Speaker 2: It kind of just depends you ebb and flow with it.
• 39:38
  Speaker 2: So there could be a day you're hitting a PR, one day and then the next day you're just like I feel like I am moving in slow motion.
• 39:44
  Speaker 2: But when you're detoxing, your body's doing a lot of work, right.
• 39:48
  Speaker 2: So it takes up a lot of your energy.
• 39:49
  Speaker 2: So that energy that you would want to put towards any kind of fitness working out of any sort, may be burnt out for that bit.
• 39:56
  Speaker 2: And again, it's just part of that cycle.
• 39:59
  Speaker 2: But, on the contrary, what's life going to look like for you if you don't right?
• 40:04
  Speaker 1: Exactly so contrary.
• 40:04
  Speaker 2: What's life going to look like for you if you don't right?
• 40:06
  Speaker 2: So you're going to be burnt out in one way or the other.
• 40:07
  Speaker 2: So I personally choose that I'd rather be burnt out and try to eliminate some of these things and go through those ebbs and flows of okay, don't feel great this week, but I'll feel better next week when the protocol changes.
• 40:19
  Speaker 2: I know this gives me more energy.
• 40:20
  Speaker 2: This one's a lot harsher because I'm detoxing more of the things that are a systemic issue for me and I know I need to cut back on it, or just not even cut back in the sense of no exercise, but in the sense of, hey, you can't expect to go out and like hit some PRs today, let's just move your body, like that's it.
• 40:41
  Speaker 1: Even if it's a walk, biggest just in general for health, like joint health, pain and stuff and what you're talking about.
• 40:48
  Speaker 1: It's just the expectation going into it of, like, I'm going to this, let's expect probably not going to be on a super high trend of PRing every week and then, when it does happen, just roll with it.
• 40:58
  Speaker 1: We have to fight another day, but we know that we're on the right track.
• 41:01
  Speaker 2: Exactly.
• 41:02
  Speaker 1: And then through a couple of weeks, right Like four weeks, five, like usually how long is it like those initial detox?
• 41:09
  Speaker 2: Yeah.
• 41:10
  Speaker 2: So, it kind of depends again, because it depends on where that major issue of that why comes in.
• 41:16
  Speaker 2: So some people whose drainage pathways are so blocked for them it could be that initial part where they're, just like I, have no energy, like well, your body's doing all its work to fix that pool filter.
• 41:26
  Speaker 2: It is working so hard, but once that pool filters fix, maybe you don't have that many like super, super systemic issues that it's going to be problematic for you.
• 41:35
  Speaker 2: For somebody like me, drainage was a breeze.
• 41:37
  Speaker 2: I was just like okay, like this feels great, I've got a lot of energy, I feel good, like bowel movements are regular, I'm sweating, normally, all the things I got to more of.
• 41:46
  Speaker 2: Like my version of a phase two, phase three started getting into parasites, like deeper parasites and they can be everywhere, by the way, like it's not just a stomach thing or a gut thing so brain sinuses, yeah, I mean your lungs.
• 42:00
  Speaker 2: So depending on where you're going to get them, how severe of a problem, how severe are the toxic metals, like each individual person what that looks like.
• 42:07
  Speaker 2: That's where I'm saying that ebb and flow of.
• 42:09
  Speaker 2: For me, drainage was fine, even into a basic phase two of working on some gut health stuff.
• 42:14
  Speaker 2: I was pretty okay, even energy wise, as far as the gym.
• 42:18
  Speaker 2: But once I started going deeper, that systemic stuff of into the brain, like really deep into the gut, that's when I was like all right, like this is some deep work, but I did it, got through it and now it's not an issue.
• 42:33
  Speaker 2: So that initial protocol that I did was five months to really dive deep and then circled back around, did some maintenance for a while and then I redid the protocol about a year later and still had results of like physically seeing parasites.
• 42:50
  Speaker 2: When you're detoxing metals.
• 42:51
  Speaker 2: You can smell it.
• 42:52
  Speaker 2: It almost smells like coins in your sweat.
• 42:54
  Speaker 2: Yeah, interesting.
• 42:56
  Speaker 2: You may taste your mouth may taste more metallic things like that, but when I'm doing it it's not this and I'm actually on it right now.
• 43:03
  Speaker 2: I am on a deeper dive right now.
• 43:05
  Speaker 2: So you notice certain things but it doesn't pack that punch like it did before.
• 43:09
  Speaker 2: And I'm sure same thing in PT.
• 43:11
  Speaker 2: Like hey, if you want to make this more of like a functional movement type of thing, like we've gone through the clinical side, we have, you know, treated you after injury, surgery, whatever it may be, but now let's be functional about it.
• 43:23
  Speaker 2: It's the same concept, like let's be smart in the way that we're moving our bodies, versus just like have a free for all and go to X, y and Z, you know gym and or just go home and like no one knows what you're doing with your body.
• 43:36
  Speaker 2: You're just kind of making stuff up as you go and now you're back in here, hurt, it's the same exact thing.
• 43:41
  Speaker 2: Like I'd rather you not just go out into the world and be like, okay, well, I did it.
• 43:44
  Speaker 2: And now here we are again.
• 43:46
  Speaker 2: We have to restart from scratch or just keep it and maintain it, so it never really gets to be an issue.
• 43:52
  Speaker 1: We were saying with the brain, the parasites in the brain.
• 43:54
  Speaker 1: Their waste is ammonia and that causes the brain fog.
• 43:58
  Speaker 2: It can, yeah, yeah, it definitely can lead to some brain fog, for sure, because it's not supposed to be there.
• 44:03
  Speaker 2: You know, and especially in the quantities, that it can be.
• 44:09
  Speaker 2: Besides fog what else does parasites in the brain cause?
• 44:11
  Speaker 2: I mean, the case studies show it could be, oh yeah for sure, headaches.
• 44:14
  Speaker 2: I mean they're showing that it could be anything from even schizophrenia, Like some of the literature is really cool.
• 44:18
  Speaker 2: That could be an entire different podcast.
• 44:23
  Speaker 2: But I mean, if you think about it very simplistically, a lot of the things where they are correlate to a lot of disease that's going on.
• 44:31
  Speaker 2: So, and that's strictly from the literature.
• 44:34
  Speaker 2: That's not me saying that, that's just like hey, this case study showed this.
• 44:38
  Speaker 2: We happen to find parasites with also somebody who was diagnosed with this.
• 44:42
  Speaker 2: So, um yeah, like mental disorders, Um, you know, they're seeing like toxic metals in the brain with a link to autism, things like that.
• 44:52
  Speaker 2: So there's a lot of really cool research out there.
• 44:55
  Speaker 2: Um, Lyme, same thing, but it's it's a matter of where it is kind of correlates a lot of the time, which is pretty cool.
• 45:02
  Speaker 2: You know you have stomach issues, Okay.
• 45:08
  Speaker 2: And then all of a sudden it's like well, I passed some parasites, and I don't have that inflammation, like I did in the bloating, and it's like you know you just start questioning everything, Cause I was like do I actually have like an IBS issue that these doctors are telling me?
• 45:17
  Speaker 2: And then I was like, wait a second, I just passed a ton of parasites can physically see them.
• 45:23
  Speaker 1: Yeah.
• 45:23
  Speaker 2: And now I don't have that problem anymore.
• 45:26
  Speaker 1: Yeah, that's interesting.
• 45:27
  Speaker 2: So now what?
• 45:28
  Speaker 1: Right, ride that train Right.
• 45:29
  Speaker 2: So that's where, as I questioned my own health and started seeing the difference and I'm like so is it actually this label that you want to slap on me, or is this a basic toxicity issue that, if you got rid of the toxicity issue, this isn't even an issue, yeah right, exactly, yeah, yeah, really interesting.
• 45:46
  Speaker 1: That's awesome.
• 45:47
  Speaker 1: Well, I appreciate you coming in.
• 45:48
  Speaker 1: Yeah, sharing, sharing more about all this stuff.
• 45:51
  Speaker 1: It's always interesting.
• 45:52
  Speaker 1: Um well, how can people reach out to you?
• 45:53
  Speaker 1: What's the best way?
• 45:54
  Speaker 2: Yeah, Uh, Instagram's awesome.
• 45:56
  Speaker 2: I'm on Instagram at coastal breeze wellness B R I S Um, that's, that's probably my best.
• 46:03
  Speaker 2: Yeah, I've got a lot of really good stuff on there.
• 46:04
  Speaker 2: Um kind of pushes the narrative a little bit of wellness.
• 46:08
  Speaker 1: So yeah, some good content.
• 46:09
  Speaker 1: Yeah for sure.
• 46:10
  Speaker 1: Nuggets throughout the day For sure.
• 46:11
  Speaker 1: Well, thanks, thanks again for coming in.
• 46:13
  Speaker 1: I know you're busy.
• 46:13
  Speaker 1: Absolutely, we'll link up again soon and if you have any questions, don and you can reach out to us at our email is probably the best option at team and athlete rccom and we're always able to suggestions too for podcasts.
• 46:32
  Speaker 1: Um comments, questions, concerns, topics, conflicting opinions we're always open to that.
• 46:36
  Speaker 1: So, um thanks for for checking in again.
• 46:38
  Speaker 1: Yeah.