Latest / From the Heart with Rachel Brathen

No Sleep: A Camping Trip with Kids
In today’s episode, Rachel has just gotten back from a night of camping in the forest with her kids. Was it a successful camping trip? Yes and no! Rachel had a hard time winding down and letting go of control, so she didn’t sleep a wink. But it was great to connect with nature with her family. She shares the entire experience and everything that happened.
How much of your life do you spend outdoors? And if the answer is not much, can you bring more of your life outside? Rachel shares some ideas in today’s episode, from cooking outside, to playing outside, sleeping outside, and just being…
The skinny
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