Dr. Kate Truitt: Trauma, Grief, Burnout, and the Brain | Finding New Waters Podcast
In this episode of Finding New Waters, B Reeves sits down with Dr. Kate Truitt, clinical psychologist and neuroscientist, for a conversation that moves from survival to real tools. Dr. Kate shares what it was like to be hit by a drunk driver, the identity shift of “self” coming back online, and why even experts struggle to use their own tools at first.
They break down trauma through a brain-based lens: safety, belonging, and agency. You’ll also hear the clearest explanation of grief as a learning process, what “traumatic grief” looks like, and why forgiveness is not a mandate. Dr. Kate also…
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