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Project Manager of the Limerick Mental Health Association chats about the importance of minding your mental health over the Christmas period
As we get further into the Winter months it is very important to mind our mental wellbeing as much as possible.
Join Deputy Podcast Editor Nicky Anderson as she chats with Project Manager of the Limerick Mental Health Association, Claire Flynn. They discuss everything from the services they offer, how Claire got involved in the project and how important it is to mind ourselves over the coming weeks
The skinny
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