Running form and training talk with Bobby McGee (USA Triathlon) | EP#225

That Triathlon Show · Mar 16, 2020 · 1h 11m

Bobby McGee is a running coach with more than three decades experience of coaching elite and recreational runners and triathletes. He is renowned for his ability to help athletes find their optimal running form. In addition to running, Bobby is also a wealth of knowledge in sports psychology.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-The most important aspects of running form

-The ins and outs of changing or improving your running form

-How to incorporate skill and technique work in your run training

-Programming aspects of running for triathletes (volume, intensity, workout types and more...)…